1st lesson free
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Ilaria
- Rate 127AED
- Response 1h
-
Students2
Number of students accompanied by Ilaria since their arrival at Superprof
Number of students accompanied by Ilaria since their arrival at Superprof
127AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha Yoga and Yoga Flow, personalized lessons to be followed comfortably from home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Ilaria
I have been practicing Hatha Yoga for years, I have obtained the title of Hatha Yoga teacher certified RYT 200h. I carried out the Teacher training at the CentrOIistico of Sesto S. Giovanni (MI), with Silvia Romani and Max Gandossi. I followed workshops on arm balance, inversions, buckles and flows in various schools in Milan.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
All practices are designed for each class and / or pupil, to improve breathing, know and deepen the asanas and increase awareness of your body. During the practice, we will learn to stretch, work on the various areas of the body, always in safety and with correct alignments.
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Rates
Rate
- 127AED
Pack prices
- 5h: 636AED
- 10h: 1,229AED
Travel
- + 5AED
free lessons
The first free lesson with Ilaria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 42AED/h
Ilaria's Video
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