1st lesson free
Adrian's profile, diploma and contact details have been verified by our experts
Adrian
- Rate 151AED
- Response 1h
151AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I have experience in personal training, including strength training, stretching, and Pilates. I deliver safe, motivating, and tailored sessions focused on building strength, flexibility, and overall f
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Adrian
I am a dedicated and professional personal trainer with experience in strength training, stretching, and Pilates. I prioritize safety, proper technique, and personalized guidance, creating a supportive and motivating environment. My goal is to help clients achieve their fitness goals, improve their overall performance, and enjoy the process of movement.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal training sessions are designed for all fitness levels and can be delivered one-to-one or in small groups. I offer strength training, Pilates, stretching, and functional exercises tailored to individual goals and needs. Sessions can be dynamic full-body workouts or focused on specific muscle groups, mobility, or flexibility. Each session emphasizes proper technique, safety, gradual progression, and overall well-being. I have extensive experience in personal training, enabling me to create motivating, effective, and adaptable workouts for every client.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Polecam zajęcia pod okiem Adriana. Jest doświadczonym i empatycznym instruktorem. Tłumaczy wszystko prostym językiem, a dzięki jego pomocy udoskonaliłem swoje słabsze pozycje.
View more recommendations
See more
Rates
Rate
- 151AED
Pack prices
- 5h: 654AED
- 10h: 1,207AED
online
- 121AED/h
Travel
- + 30AED
free lessons
The first free lesson with Adrian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Warszawa
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 35 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Cherif
Dubai
- 90 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Ali
Abu Dhabi
- 110 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Marina
Dubai & Online
- 200 AED/hr
- 1st lesson free
Abdallah
Sharjah & Online
- 50 AED/hr
- 1st lesson free
-
See Personal training tutors
