Anahita - Yoga teacher - Maple Ridge
Anahita - Yoga teacher - Maple Ridge

The profile of Anahita and their contact details have been verified by our experts

Anahita

  • Rate 107AED
  • Response 1h
Anahita - Yoga teacher - Maple Ridge

107AED/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Kundalini yoga
  • Kripalu yoga

Help students discover their own unique yoga practice by promoting body awareness, increasing mobility, stimulating focus, and encouraging a mind-body connection at Maple Ridge, Langley, Tri-City and

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Kundalini yoga
  • Kripalu yoga

Lesson location

About Anahita

I help students discover their own unique yoga practice by promoting body awareness, increasing mobility, stimulating focus, and encouraging a mind-body connection. Teach different style of yoga classes like Hatha, Vinyasa and restorative. Different breathing techniques and meditation would be part of my class.
I am 200-Hour yoga alliance certified, Well-developed First aid and CPR skills to respond to emergencies and also I've graduated with B.S Applied Mathematics.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My passion is to help people to have their own practice as well as keeping them safe and align.
In My Hatha classes I would modify poses for different levels and cue the poses with details and different options, focus on student’s issues.
Vinyasa classes are more flowing and fast-paced link with breathing (Inhalation and exhalation).
My restorative classes are helping student to rich satvic balanced energy of mind and body with the few poses and heavy prop usage. Chakra talking in between help them to focus more and feel different part of their body.

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Rates

Rate

  • 107AED

Pack prices

  • 5h: 481AED
  • 10h: 935AED

online

  • 107AED/h

Travel

  • + 10AED

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