Helping women heal by following holistic approach of Yoga & Strength Training Expert: PCOS/PCOD, Weightloss, Perimenopause & Menopause Certified yoga teacher & Yoga therapist

Best teacher ever , she is great in what she teach and clear

I think the best thing about her is that she isn’t fake and she genuinely makes the effort to help. I’ve always felt that a teacher–student relationship should never feel transactional, because that’s when you truly feel motivated, supported and heard. It’s also wonderful to be trained by someone who is so self-motivated, as it creates an environment where you naturally want to show up, improve, and push yourself a little more every single day. Her energy, sincerity and commitment make all the difference.

Hi everyone, this is my 1st month with Priyanka and honestly I am loving the discipline and sincerity of hers which motivates me to maintain the same discipline. I have tried dieticians in the past and it has not worked out for me that well. She understands your job and other commitments and still manages her schedule to keep me on track. Big shoutout to you!! Thank you

I am blessed to have Priyanka as my personalised yoga teacher. Her classes are not just about postures and breathing but also helps in creating a deeper connection between body and mind. She passionately guides and encourages me in each session in a way that feels energising and grounding I am truly grateful

Priyanka,
I want to take a moment to express my gratitude for the impact your yoga sessions have had in my daily routine. It's been over 9 months since I joined, and I can truly see the difference not just on my physical health but also on mental health.
In this superfast world where everything is instant and our minds are continuously occupied with numerous thoughts, your sessions have been a breath of fresh air. They have helped me stay present and grounded. The meditation with mantra chanting has particularly been a game-changer, helping me stay calm and composed in my daily routine. Guided meditation gives a soothing and calming effect. Your insights on each yoga pose, its significance, and the guidance on techniques for inhalation/exhalation have made it so much easier to imbibe yoga quickly and effectively.
Strength training sessions have toned my body and improved my endurance.
It's also wonderful that you tailor the sessions to each individual's pace and limitations, rather than rushing through. I genuinely appreciate the effort you put into making each session informative and beneficial. Your discipline and encouragement have motivated me to push my limits and excel while respecting my pace. Looking forward to many more such Yoga and strength training sessions with you.

Wholesome session: She makes you focus on breathing, correct postures, rhythm. Her classes have a good balance of the asnas. Mastering the difficult ones really bring a sense of accomplishment and confidence. I gained a lot of flexibility in body and stillness in my mind during her sessions.