The profile of Daphne and their contact details have been verified by our experts
Daphne
- Rate 27AED
- Response 1h
27AED/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
How I Lost 20kg postpartum and built a sustainable fitness blueprint for busy moms, working professionals and beginners
- Personal training
Lesson location
About Daphne
I work full-time at Informa Markets India, I’m a mom to a 5-year-old girl and I manage my home, meals and workouts entirely by myself. My basket is full, but my health is a priority. I’m here to show busy professionals and moms that you don't need 'extra time'—you just need the right direction. If I can stay fit in the middle of this whirlwind, you can too. Let’s start your journey today!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Postpartum fitness isn't just about "bouncing back." It’s about finding your strength again.
After my pregnancy, I didn't just lose my fitness—I lost my energy and my "me-time." Between the sleepless nights and the demands of a career, the gym felt impossible.
But I found a way. I lost 20kg postpartum by moving away from "all-or-nothing" workouts and creating a guided, realistic system that actually works for a woman's body and a busy schedule.
Now, I’m helping New Moms, Busy Professionals and Beginners stop the guesswork and start seeing guaranteed results.
Why this is different:
Postpartum-Safe & Effective: I’ve walked the path. I know the physical and mental hurdles you’re facing.
The "Meeting-to-Mat" Transition: Workouts designed for 20–30 minute windows (perfect for nap time or lunch breaks).
Guaranteed Results: I’m not just a trainer; I’m a success story. My 20kg loss blueprint is built into every plan.
No Gym Intimidation: Simple, guided movements for total beginners.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I’ve taken a few sessions with Daphne, and she’s a highly experienced trainer who understands what works best for you. I really enjoyed our online sessions and look forward to joining again with strength training in the future.
View more recommendations
See more
Rates
Rate
- 27AED
Pack prices
- 5h: 135AED
- 10h: 270AED
online
- 27AED/h
Details
First payment made will be given 1 complimentary class.
Similar Personal training teachers in Mumbai
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 35 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Cherif
Dubai
- 90 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Marina
Dubai & Online
- 200 AED/hr
- 1st lesson free
Ali
Abu Dhabi
- 110 AED/hr
- 1st lesson free
Abdallah
Sharjah & Online
- 50 AED/hr
- 1st lesson free
-
See Personal training tutors
