Mahnaz - Personal trainer - Burnaby
1st lesson free
Mahnaz - Personal trainer - Burnaby

The profile of Mahnaz and their contact details have been verified by our experts

Mahnaz

  • Rate 85AED
  • Response 1h
Mahnaz - Personal trainer - Burnaby

85AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Coaching Sportif
  • Musculation

Hi Improve health with chair yoga, muscle rehab, stretching, and cardio—online, effective!

  • Coaching Sportif
  • Musculation

Lesson location

About Mahnaz

Hi Dr. Mahnaz Sinaei holds a Ph.D. in Exercise Physiology and brings over 15 years of clinical and research expertise. She specializes in muscle rehabilitation, aerobic fitness, and senior health, passionately committed to improving lives through personalized exercise programs. (concealed information)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Experience the benefits of chair yoga, designed to improve flexibility and balance safely. Our muscle rehabilitation exercises help restore strength and mobility, while gentle stretching enhances muscle elasticity. Combined with aerobic workouts, this online program boosts overall health and energy levels.

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Rates

Rate

  • 85AED

Pack prices

  • 5h: 425AED
  • 10h: 850AED

online

  • 85AED/h

free lessons

The first free lesson with Mahnaz will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first free lesson with Mahnaz will allow you to get to know each other and clearly specify your needs for your next lessons.

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