1st lesson free
The profile of Neus and their contact details have been verified by our experts
Neus
- Rate 237AED
- Response 10h
-
Students6
Number of students accompanied by Neus since their arrival at Superprof
Number of students accompanied by Neus since their arrival at Superprof
237AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Instructor in various sports disciplines, hatha yoga, somatic yoga, pilates, rehabilitation in injuries, pre and post partum, emphasizing body and mental awareness, to avoid damage to
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Neus
I have lived many years between seasons and always facing the public. I trained 11 years ago and I can't get tired of this. I love what I do. I appreciate seeing the changes and improvements that I can bring to my students, such as the improvement of a knee after an operation, better concentration after a while, better posture and alignment and the change in strength. Knowing that I can contribute something to make people feel more comfortable, pain-free, and confident, makes me want to continue.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello! My name is Neus, as a traveler who never stops moving from one place to another, I understand how difficult it is to maintain a realistic training routine. Sometimes it happens because of time, because the schedules of the classes we like do not fit ours, or as with me, because of constant moving. I would love to be able to accompany you on the path to physical and mental well-being, focusing on your specific needs. I am an instructor of several disciplines, although what I am focusing on lately is piltes and yoga, but I also do strength and toning training. But in all of them I practice conscious movement. My goal is to strengthen the body, exercising muscles and joints, in a way that is respectful to the body, being careful of each of the positions in order to improve strength, stability, posture, alignment and stretching.
Whatever your goal, whether it's improving your yoga practice, taking pilates classes, doing a weekly program that combines several disciplines, toning certain areas of the body, or doing specific training for injuries and re-adapting the body, I can be there to advise and accompany you. I would love to be part of your evolution and improve your day-to-day life.
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Rates
Rate
- 237AED
Pack prices
- 5h: 1,144AED
- 10h: 2,158AED
online
- 86AED/h
free lessons
The first free lesson with Neus will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
I love getting to know you in the first class, knowing your goals and what you expect, so it will last another half hour, a total of 1'30h.
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