1st lesson free
Antonina's email address and phone number have been validated.
Antonina
- Rate 122AED
- Response 1h
122AED/hr
Contact
1st lesson free
- Personal training
International Online Competition Posing Coach | Bikini, Wellness, Fit Model, Sport Model & Body Fitness
- Personal training
Lesson location
About Antonina
I’m an international competition posing coach with over 7 years of experience working with female athletes worldwide. I coach Bikini, Wellness, Fit Model, Sport Model and Body Fitness across all federations, including IFBB, NPC, WBFF, PCA and IBFF.
As a competitive athlete myself, I understand what happens on stage, not just how posing looks in training. My coaching focuses on finding the presentation that works for your individual physique, improving your posing, transitions, stage walk, confidence and presence.
All coaching is 100% online.
See more
About the lesson
- All Levels
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
My online posing lessons are tailored to your division, federation, physique and level of experience. I coach Bikini, Wellness, Fit Model, Sport Model and Body Fitness. We work on mandatory poses, transitions, stage walk, quarter turns, individual routines, presentation, confidence and stage presence. I also analyse your posing videos and correct the small details that can make a big difference on stage. Lessons are suitable for beginners through to experienced competitors and are available worldwide via online coaching.
See more
Rates
Rate
- 122AED
Pack prices
- 5h: 612AED
- 10h: 1,224AED
free lessons
The first free lesson with Antonina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 122AED/h
Details
International rates: 30 min $45 60 min $85 6 × 30 min $255 10 × 30 min + 1 bonus session $420 6 × 60 min + 2 × 30 min bonus $480
Similar Personal training teachers in Cape Town
MERT
Dubai & Online
- 160 AED/hr
- 1st lesson free
Aggelos
Dubai & Online
- 120 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 65 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tunar
Dubai & Online
- 60 AED/hr
- 1st lesson free
Marie
Dubai & Online
- 200 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 40 AED/hr
- 1st lesson free
Anthony
Dubai & Online
- 60 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Hatice
Dubai
- 100 AED/hr
- 1st lesson free
Maxime
Abu Dhabi & Online
- 180 AED/hr
- 1st lesson free
Ritu
Dubai & Online
- 90 AED/hr
- 1st lesson free
Kagimu
Dubai & Online
- 100 AED/hr
- 1st lesson free
Russel Keith
Madinat Zayed & Online
- 95 AED/hr
- 1st lesson free
Rahul
Ajman & Online
- 74 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
-
See Personal training tutors
