Join our journey to fitness and wellness, M.A. and PhD in yoga

My name is Praveen, and I am 32 years old.

I had been suffering from migraine headaches for the past 5 years. During this time, I consulted multiple doctors and tried several treatments. While the medications provided temporary relief, the headaches would return whenever I was exposed to my usual triggers. The migraines significantly affected my daily life, making it difficult to perform routine tasks and travel. Sometimes, the pain would last for an entire day despite taking painkillers.

After years of struggling, I was referred to Mr. Shobhit by Dr. Advit.

Since joining his migraine management classes and practicing the techniques regularly, I have noticed a remarkable improvement in both the frequency and intensity of my headaches. More importantly, I gained a complete understanding of migraine, its triggers, and how to manage it effectively through lifestyle changes.

In fact, the program not only helped me overcome my headaches but also improved my posture and reduced my back pain. I now feel much calmer, fresher, and more focused.

It has been 3 months since I last needed to take any medication for my headaches. I continue to practice the techniques every day, and this experience has brought a positive shift in my awareness and attention.

I am sincerely grateful to Mr. Shobhit for his guidance and support. His program has truly transformed my life.

I want to share my experience with Shobhit’s yoga sessions.

I have been suffering from migraine/headache for the last 15 years. I have tried many doctors and treatments over time. In December, when my headache became very severe and continuous for almost 2 months, I consulted Dr. Advait (neurologist). That’s where I met Shobhit, who suggested joining his yoga sessions specially designed for migraine patients.

After starting his sessions, I have seen a big improvement. Earlier, I used to have headaches almost every day, sometimes lasting the whole day. Now it has reduced to around 2–3 times a week, and even when it comes, it lasts for a much shorter time.

After every session, I feel very calm, relaxed, and peaceful. Along with reduced headaches, my fatigue has also decreased, and I feel more energetic and balanced throughout the day.

He also suggested practicing Yog Nidra, which I am doing regularly, and it has really helped me relax better.

I am truly thankful to Shobhit for his guidance and support. I would highly recommend these sessions to anyone struggling with migraine or stress. It has made a real difference in my life.

I have been experiencing migraine for the past five years, which significantly affected my daily life. Travelling would often trigger severe headaches, and I used to experience migraines almost 15 times a month. Because of this, I frequently avoided travelling and certain activities.

About a month ago, I started practicing yoga, and since then I have noticed a remarkable improvement. Over the past 10 days, I have not experienced any migraine episodes. I was even able to travel continuously for two days without developing a headache. Additionally, even when I happened to skip meals once or twice, I still did not experience a migraine.

Yoga has made a significant positive difference in my health and overall well-being. I am truly grateful to Shobhit Sir for his guidance and for introducing me to this practice.

My name is Asha. Shobit sir has really helped me in handling various health concerns I had... Breathing issues.. mind related issues ...anxiety...etc... related with stress and health.. The practices which he has given me is helping me to handle them.
I could talk to him openly about my issues... and he has immense patience to listen and give sufficient time... without rushing .... He is helping me to build confidence and positivity...I strongly recommend him. He is very genuine is all aspects... very truthful .
Thank you sir...

Hi I am tikli , I have been suffering from PTSD for 5 years and my medicine was not giving me the full relief.
After joining Shobhit sir class for the first time I felt the real improvement in my mental health, within 6 months my symptoms got improved.
He is very supportive and responsive to my queries even after the classes , he is a blend of science and spirituality of yoga.

I was suffering from a consistent vertigo and my symptoms were worsening with the time even after taking medicine , shobhit sir's holistic approach along with the yoga classes helped me a lot to stop my symptoms from worsening, it's been a month now and I am feeling very nice.I am truly grateful to Shobhit sir.

Amazing yoga trainer! Very patient, knowledgeable and keeps the session perfectly balanced with asanas, breathing and relaxation. I feel more energetic, flexible and peaceful when attended session. Highly recommended!

I really want to thank.. Shobhit sir, Amazing yoga trainer!shobhit sir explains every posture clearly and helps in achieving both physical and mental balance, Because him now I am able to focus on my work very well.. Thanks again sir

I joined the shobhit sir class for my weight loss and with in 6 month i lost almost 7-8 kgs , i am feeling much better as i am 70 kgs now , i am still taking sir class , sir approach to yoga is very unique and polite

First of all I would like to thank Shobhit sir because of him I m free from varicose vein pain..
Vericose veins were become nightmare for me,Shobhit sir classes helped me to reduce my pain gradually, my legs are feeling more relax and free now.
Thank you Shobhit sir..

I was suffering with irregular periods and hormones imbalances due to PCOS , Shobhit Sir not only taught me yoga for managing this issue but also taught me how to align the lunar energy with menstural cycles, his holistic approach helped me alot ,for the first time in the life after the menstruation started, I am feeling much more relaxed , thank you to sir

Shobhit sir is truly an exceptional yoga teacher. His deep understanding of yogic science and philosophy shines through in everything he teaches. I’ve learned from him that diseases don't just come from the mind but are rooted deeply within it. That’s why his holistic approach to healing is so special and effective. Shobhit sir also has a wonderful grasp of yoga spirituality, blending science and spirituality beautifully to foster true healing. I wholeheartedly recommend him!

I am a medical intern, and I was experiencing severe depression, for which I was on antidepressants a year ago due to a traumatic event in my life. I learned about Shobhit sir from one of my colleagues who was practicing yoga with him. I also joined his classes and practiced regularly for 3-4 months, and I started noticing changes. After six months, I regained my momentum, and thanks to his insightful yoga classes and mentorship, I am now completely on track. Thank you, sir; you are truly a gem.

I want to recommend Shobhit sir. He is an excellent yoga therapist. His classes are very smooth and include asana, pranayama, meditation, relaxation, and cleansing practices. He is very caring and regularly checks on my health. I was struggling with hypertension and taking heavy medication. Then I found Shobhit sir and joined his classes, and gradually my medication decreased as I started to feel better. I am still attending his classes, and he is a very kind person.

I was suffering from insomnia and Shobhit ji, help me a lot to overcome it with his suggestions and yoga practice my sleep back. I want it. Thank you. I highly recommend you to join his courses.

Shobhit's yoga classes are fun, easy to follow and the progression of difficulty is well thought out.
The yoga sessions have really helped me with my migraines too. Haven't had an episode since I started.

Highly recommended!!

“I can’t thank you enough for your guidance and patience. After struggling with vertigo for 2 years, your yoga sessions have truly changed my life. With your support, I’ve gained back balance, confidence, and peace of mind. You are not just a yoga teacher but a true healer. Grateful beyond words!”

I am writing this review on the behalf of my mother as she were having a lot of knee and small joints pain which is known as arthritis , so earlier with the medicine the pain reduced but over the period of the time , the medicine show less impact and we start to give her more medicine , then we consulted for alternative medicine as yoga and Ayurveda , so Shobhit sir yoga session helped her alot and her pain is not gone completely but it is very less now.

I want to thank Shobhit sir , his yoga session helped me a lot for managing my anxiety and stress levels , and I am now able to work more efficiently .

I am an IT professional ,having a lot of stress with my life so I was searching for a yoga teacher to manage my stress , finally I met with Shobhit sir , his meditation techniques helped me a lot in reducing my stress and in increasing my work performance , Shobhit sir is highly recommended

I highly recommend Shobhit as an excellent yoga teacher. He has a deep understanding of yogic principles and explains even the most challenging asanas and breathing techniques in a simple, clear, and practical way. His sessions are not only informative but also very engaging and motivating. Shobhit is patient, disciplined, and genuinely cares for his students’ progress and well-being. Learning yoga with him builds both confidence and inner strength.

I was suffering from IBS and nothing was working for me, I tried a lot of medicine and nothing worked , but Shobhit sir told me acupressure techniques and gave me the yoga classes under his guidance and the results are tremendous I am feeling much more relief then ever , Thank You sir , his classes are highly appreciated

Mr. Shobhit is a truly dedicated and inspiring yoga teacher who makes every class meaningful while giving real life base examples to understand better. Thank you for your immense support

I had a great experience with shobhit sir, he has a great knowledge of yoga and therapy ,his teaching style is very unique and easy to understand. Do take demo class and you’ll see the difference. Hari om

I really like the way you explain complex concepts so easily. Your encouraging words mean a lot to me. ️

I was battling severe depression and health problems, but participating in Shobhit Sir’s yoga classes transformed my life.
His sessions are straightforward, impactful, and highly effective for both mental and physical well-being. I began feeling lighter, calmer, and more optimistic in a short period. Along with improvements in my mental health, my overall physical condition also got better. I strongly recommend Shobhit Sir’s yoga classes to anyone looking for genuine healing.

I would like to recommend Shobhit Sir for his excellent teaching style that really gives confidence to students. He explains topics in such a clear way that students are able to learn and understand concepts on the spot during class. He makes use of visual charts and simple mnemonics, which make learning much faster and easier. Along with every topic, he provides previous year questions which is a great way to prepare and stay exam-ready. He also takes regular doubt classes and gives counselling whenever needed, which really helps students stay motivated and supported. Shobhit Sir way of teaching is not only effective but also creates a positive and encouraging learning environment.

Shobhit Mishra is a Senior Research Fellow and committed yoga instructor who teaches with compassion. He possesses an extensive knowledge of health-related yoga, focusing on mind-body techniques that can reduce issues like migraines, stress, and various lifestyle problems. He is always eager to support genuine learners in improving their well-being through simple and effective yoga methods.

Migraines controlled my life. I avoided sunlight, loud places, even travel. I had tried everything, but nothing worked for long. A friend suggested I try yoga with Shobhit Sir. I was skeptical, but just two weeks in, I noticed fewer headaches. A month later, the migraines completely stopped. His focus on breathwork, posture, and calm awareness brought more relief than years of treatment.
If you're struggling with chronic pain, I strongly recommend his class. It’s healing beyond just the body.

I’m not flexible. I’m not even fit.
But I never once felt judged in his class.
He makes yoga feel like home.

Attending Shobhit Sir’s yoga class has been a life-changing experience.
He simplifies complex health issues with his calm, structured, and effective methods.
His sessions blend discipline with comfort, making every pose feel natural and healing.
If you're looking for genuine results and inner peace, Shobhit Sir is the one to learn from.

Shobhit Sir’s yoga class is truly transformative and healing.
His tremendous approach makes even the most difficult diseases easier to manage.
With deep knowledge and a compassionate heart, he guides every student with care.
Each session brings strength, peace, and a new ray of hope — I highly recommend Shobhit Sir’s class.

Shobhit Sir conducts excellent yoga classes that are engaging, well-structured, and tailored to meet the needs of every participant. His expertise and attention to detail make the sessions highly effective and enjoyable.

Shobhit’s classes are always well-structured, with a clear flow that helps students stay engaged. He explains each pose step by step, making it easy for beginners to understand. He incorporates variations to suit all levels, ensuring everyone feels included. His attention to detail helps students perform poses safely and effectively. Overall, his class is educational and enjoyable for all participants.

Shobhit’s classes are always well-structured, with a clear flow that helps students stay engaged. He explains each pose step by step, making it easy for beginners to understand. He incorporates variations to suit all levels, ensuring everyone feels included. His attention to detail helps students perform poses safely and effectively. Overall, his class is educational and enjoyable for all participants.

Practicing yoga with Shobhit Sir has been life-changing. His expertise in therapeutic yoga and pranayama is remarkable. He ensures proper guidance and creates a peaceful learning environment. A perfect teacher for anyone looking to improve their mind-body connection!

Shobhit Sir is one of the best yoga teachers, known for his deep knowledge, personalised approach, and inspiring guidance. He ensures a holistic and effective learning experience, making him the ideal mentor for anyone looking to improve their health and well-being through yoga.

Shobhit Sir is a highly knowledgeable yoga teacher who blends traditional practices with a modern approach. His sessions are effective, personalized, and focus on overall well-being. His calm demeanor and clear instructions make learning enjoyable. Highly recommended for anyone seeking holistic health improvements.

Learning yoga with Shobhit Sir has been an inspiring journey. He explains the significance of each pose and breathing technique with clarity, making it easy for beginners like me to follow. His passion for yoga and dedication to his students shine through in every class. I feel more energetic and centered after every session.

Shobhit Sir is an exceptional yoga teacher who knows how to balance technical expertise with genuine care. His sessions are well-structured, and he ensures that every participant feels comfortable and supported. His insights into health and wellness, especially for managing conditions like migraines, are truly remarkable.

I was struggling with persistent lower back pain, and Shobhit Yoga Sir's sessions have been a game-changer. His personalized approach and focus on posture correction and strengthening exercises helped alleviate my pain significantly. The sessions not only eased my discomfort but also improved my flexibility and overall well-being. I highly recommend his yoga classes to anyone dealing with similar issues.

I had been struggling with stress, anxiety, health issues for years, and nothing seemed to work. Then I joined Shobhit Sir's yoga sessions, and it changed my life. His personalized approach and calming techniques helped reduce my health issues significantly. Now, I feel healthier, more relaxed. He’s truly a miracle worker—forever grateful!

Shobhit sir is a skilled yoga teacher who genuinely understands his students' needs. His classes are practical, easy to follow, and leave you feeling refreshed and balanced. He’s approachable and always ready to help you improve at your own pace.

Shobhit is not just a teacher; he's also a friend. He cares about each person in his class. If you're new to yoga or feeling nervous, Shobhit will make you feel welcome and comfortable. He's always smiling and ready to help.

Some yoga teachers use big words that are hard to understand. Not Shobhit. He explains things in a way that's easy to understand. He speaks slowly and clearly, so everyone knows what to do. You'll never feel confused in his class.

Shobhit knows a lot about yoga. He's been practicing for a long time and has learned many things about it. He can teach different poses, breathing exercises, and ways to meditate. When you're in his class, you can feel confident that you're learning from someone who really knows their stuff.

Shobhit talks about something called mindfulness. It's about paying attention to the moment you're in. He says it's important to focus on how you feel inside and what you're doing right now. This helps you relax and enjoy yoga even more.

Shobhit Sir, your dedication to yoga is truly inspiring. Your guidance nurtures both the body and the soul ,leading us on a journey of self discovery and inner peace. Thank You Shobhit sir for sharing your light with us .. He is highly recommended for yoga class from my side

Shobhit demonstrates a profound understanding of various yoga disciplines, from Hatha to Vinyasa to Kundalini. Their classes are meticulously crafted to cater to practitioners of all levels, fostering an inclusive environment where everyone feels empowered to explore their practice.

He demonstrates a deep understanding of yoga principles and techniques, delivering his instructions with clarity and patience. His classes are thoughtfully structured, catering to individuals of varying skill levels, from novices to advanced practitioners.

Shobhit Sir is in the greatest yoga teacher I have ever met .. His knowledge on the subject is tremendous. Even he teaches the yogic kriyas like neti, dhauti ,basti,trataka in a very easy way. I always found him motivating and energetic, He is highly recommended as a yoga teacher .

Shobhit isn't just interested in teaching poses; he wants us to grow as individuals. He often shares wisdom and encourages us to reflect on how yoga can improve our lives beyond the mat. His guidance extends beyond physical practice, nurturing holistic well-being.

Shobhit knows how to set a calming atmosphere in his classes. He plays soothing music, uses dim lighting, and sometimes even burns incense. It feels like stepping into a peaceful sanctuary where you can leave your worries behind.

Shobhit Sir's passion for yoga is evident in every session. His enthusiasm serves as a source of motivation, inspiring students to deepen their practice and embark on their personal journey of growth.

He demonstrates a deep understanding of yoga principles and techniques, delivering his instructions with clarity and patience. His classes are thoughtfully structured, catering to individuals of varying skill levels, from novices to advanced practitioners.

I wholeheartedly endorse Shobhit Sir as a yoga instructor. His professionalism, expertise, and unwavering dedication make him an invaluable asset to any yoga community.

Shobhit's passion for yoga is contagious. When he talks about yoga, you can feel his excitement. His enthusiasm motivates us to try our best and enjoy the practice.

Shobhit Sir's passion for yoga, coupled with his expertise and compassion, make him an invaluable asset to any yoga studio or community. I am grateful to have had the opportunity to learn from him and would enthusiastically recommend him to anyone seeking a knowledgeable, supportive, and inspiring yoga teacher.

Shobhit sir is the best yoga teacher

Shobhit sir is the best yoga teacher

Shobhit sir is the very good Yoga teacher

Full knowledge to yoga.. good teacher has a good behavior..

Shobhit sir is the best yoga teacher and yoga is very important in human life.....

Shobhit sir is the best yoga teacher.

I really want to thank the efforts and assistance of all masters throughout the training, Shobhit are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques

Shobhit sir is the best yoga teacher To whom it may concern it is my delight to recommend Danielle blunt to your program and she has been able to immerse me in my yoga practice in a way I had never experienced before .

He is a good teacher with his kind heart

Shobhit sir is a good yoga teacher.
And tell us that yoga is most important our life.

I really enjoyed yoga sessions with shobhit . he communicates so well and makes you feel very comfortable and an active part of it.At the end of every class you will feel a sense of relaxation and peace .Shobhit is very professional and knowledgeable and l highly recommend him as an instructor.

Shobhit sir is an attentive and intuitive teacher who adapts every pose to work for everyone in the room".
Highly recommended as a yoga teacher

Shobhit has been my yoga teacher for over a year and he has been able to immerse me in my yoga practice in a way I had never experienced before thank you

I would like to recommend shobhit as a yoga teacher because he has a great textual knowledge and he knows very well that how to apply that textual knowledge in practical life ...He is very knowledgeable ..highly recommended

Shobhit Sir is the one who have 5 yrs study in the yoga field which is very rare in the yoga field right now.
He has a great knowledge of modern aspects and spritual aspects of yoga as well.
Someone who wants authentic knowledge then I definitely recommend shobhit sir.।।

I am writing to highly recommend Shobhit Mishra as a yoga teacher.I have been a student of Shobhit Mishra for 2 years and have had an incredible experience under their guidance.

Shobhit is an awesome teacher he has a great yoga teaching skill, he is so passionate about yoga that makes him special yoga teacher and he has a very deep yogic knowledge in yoga due to his BSc MSc in yoga and he is continuously increasing his knowledge in yoga as he is perusing PhD in yoga. He is highly recommended yoga teacher from my side

He too good in his work , passionate for teaching, administrative skill and most importantly he is very discipline person.

An amazing yoga teacher has the power to ignite a passion for the practice, inspire you to reach new heights, and to help you unlock your fullest potential. Their guidance, inspiration, and wisdom can dramatically transform your yoga practice both on and off the mat. Even if the impact they have on your life is small, you may wish to offer and express your gratitude and appreciation for their teaching, dedication, and commitment to your growth. Saying thank you to your yoga instructor is a beautiful way to show them how much you value their efforts and the positive impact they have had on your yoga practice.

Shobhit sir is a very dedicated and passionate teacher . As a colleague I personally know his skills and intellect . I would highly recommend Shobhit as a yoga teacher.

My all believe is with shobhit because he well behaved and guide the best way he can.

Shobhit is very good yoga teacher i highly recommended him as yoga instructor he is very good personality

I highly recommend Shobhit Mishra as a yoga teacher. With a deep understanding of yoga philosophy and a compassionate approach to teaching, Shobhit Mishra creates a welcoming and inclusive atmosphere for students of all levels. Their classes are thoughtfully designed to balance physical challenge with mindful relaxation, fostering growth and inner peace. Whether you're a beginner or seasoned practitioner, Shobhit Mishra will guide you on a transformative journey toward holistic well-being.

Transformative Yoga with Shobhit!

Mr. Shobhit has truly been a game-changer in my wellness journey. Each session feels like a positive step towards a healthier and happier version of myself.

The personal touch with every session set him apart from others. Every yoga class is crafted to suit my needs, making the experience uniquely tailored. The impact extends beyond the mat – I feel more centered and better equipped to handle daily challenges.

In Shobhit, you'll find not just an instructor but a wellness guide. Grateful for the positive transformation! #YogaJoy #WellnessWithShobhit

I did a couple of classes with shobhit at this platform. He was very patient, a great teacher. Thoroughly enjoyed my yoga classes. Highly recommend for beginners as well as pro's.

shobhit sir is best motivator . he is very supportive and guided properly. As a student i personally felt that he always supporting and guiding me whenever i need . i would highly recommend shobhit sir as a yoga teacher.

"I really liked working with Mr. Shobhit Mishra. They made each session special by focusing on what I needed and helping me do the poses correctly. They were very calming, and I felt great after each session. I definitely recommend them!"

Shobhit is a dedicated yoga teacher and practitioner himself. He understands truly the needs of the client. Highly recommended.

Shobhit's dedication to the practice of yoga and their commitment to helping students achieve their wellness goals make them an outstanding yoga instructor. If you're seeking a teacher who can guide you on a transformative yoga journey, Shobhit is an excellent choice.

By bhavesh mishra

If you're looking for a yoga teacher who can guide you on a journey of self-improvement and inner peace, Shobhit is the one to choose.

I have the privilege of attending Shobhit's classes for several months, and I can confidently say that he is an exceptional yoga teacher who is dedicated to his students' growth and well-being.
He has an innate ability to connect with his students nd create a safe and supportive environment for them to practice yoga ...
I wholeheartedly recommend SHOBHIT as a yoga teacher....

Shobhit is an exceptional yoga teacher who brings a perfect blend of expertise, compassion, and enthusiasm to their teaching. I have personally benefited immensely from their classes, and I wholeheartedly recommend them to anyone seeking to deepen their yoga practice.

Shobhit Sir take very good Yoga Classes. I had segiour lower back pain 3 months ago i joined the classes of Shobhit Sir , I got tremendous relief after joining the classes. Sir have a very unique style of teaching so it is very useful even for laymen people.

It's been almost a year practicing under his guidance. I was having a severe back pain. With the guidance of shobhit I was very much relieved. Trust me or not he is the best teacher and therapist I ever met. Highly recommended.

Thank you so much for sharing your knowledge with us. Learning from you has been very beneficial to me. As a result, I have gained more self-confidence. I will start by making yoga a part of my daily routine.

Thank you so much for sharing your knowledge with us. Learning from you has been very beneficial to me. As a result, I have gained more self-confidence. I will start by making yoga a part of my daily routine.

Thanks for all the good work. You truly a best yoga instructor... I like your dedication and knowledge about yoga..
Thank you so much Shobhit sir...

I take very good classes.

He takes very nice। CLasses

Shobhit sir takes very nice classes i would like to tell everyone should join the class