The profile of Anurag Tiwari and their contact details have been verified by our experts
Anurag Tiwari
- Rate 4AED
- Response 1h
-
Students1
Number of students accompanied by Anurag Tiwari since their arrival at Superprof
Number of students accompanied by Anurag Tiwari since their arrival at Superprof
4AED/hr
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- Personal training
- Fitness
To keep the bodybodyin good health is a duty - otherwise we shall not be able to keep our mind strong and clear.
- Personal training
- Fitness
Lesson location
About Anurag Tiwari
A coach can help amateur and professional athletes to be successful in a particular sport by teaching them the required skills needed. However, they can coach more than one sport to multiple people. Their role involves identifying athletes strengths and weaknesses as well as those of their opponent.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Health is God's gift to us. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. Exercise helps in good oxygen supply and blood flow throughout the body. Heart and lungs work efficiently. Our bones get strong and joints have the pain free movement. We should daily spend at least twenty minutes in our exercise. Daily morning walk improves our fitness level.
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Rates
Rate
- 4AED
Pack prices
- 5h: 20AED
- 10h: 40AED
online
- 4AED/h
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