1st lesson free
Andre's email address and phone number have been validated.
Andre
- Rate 501AED
- Response 24h
-
Students1
Number of students accompanied by Andre since their arrival at Superprof
Number of students accompanied by Andre since their arrival at Superprof
501AED/hr
Contact
1st lesson free
- Meditation
- Anger Management
- Health and wellbeing
Learn Powerful Daytime and Sleep Meditation Techniques with Expert Teacher (1,000+ Students, BBC, BP, Channel 4, TikTok) – Online and In London
- Meditation
- Anger Management
- Health and wellbeing
Lesson location
About Andre
Already challenged by the relentless pressures of corporate life, losing my father compounded agony on top of frustration. This created sleepless nights and an all-round knowing that if my fast-paced lifestyle wasn’t addressed, illness would surely follow. After hearing about the benefits of Transcendental Meditation (TM), I decided to learn the technique and was blown away by the changes, some of which literally happened overnight. I was particularly amazed by his reduced anxiety and increased resilience to everyday challenges. More at peace than ever before, I have since immersed myself further into the Vedic tradition from which it stemmed, whilst also exploring advanced techniques to help deal with stress and sleep more efficiently
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Introduction Stress affects our mind and body in different ways during the day and night. In the workplace, it can reduce focus, drain energy, and impact productivity. At night, it can stop us from switching off, making sleep harder and less restorative. My lessons help you manage stress in both moments..improving daily clarity and deepening sleep quality. About Me I have been teaching Meditation full time since 2016 and have taught over 1,000 people. I have worked with organisations including BBC, BP, Channel 4, Eurostar, Harvey Nichols, and TikTok. I teach Transcendental Meditation and Mindfulness Practices from the Vedic tradition (the same tradition as Yoga and Ayurveda). Teaching Method You will learn proven meditation techniques for both daytime and nighttime use, along with guidance on how to maintain best practice long term. I also share practical tips for integrating these methods into busy lives and work environments. Lesson Format Typical lessons are 60 minutes and can be taken online from anywhere. They are easy to follow, suitable for all levels, and adaptable for beginners or experienced meditators. Who It’s For My teaching is open to all ages, with a special focus on workplace wellness. Whether you want to improve focus at work, reduce stress, or enjoy deeper sleep, these lessons are designed to help.
See more
Rates
Rate
- 501AED
Pack prices
- 5h: 2,505AED
- 10h: 5,010AED
Travel
- + 100AED
free lessons
The first free lesson with Andre will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 401AED/h
Similar Meditation teachers in London
Dr Sholly
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
REMYA
Dubai & Online
- 100 AED/hr
- 1st lesson free
Divya
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
Neha
Dubai & Online
- 250 AED/hr
- 1st lesson free
Akhila
Ajman & Online
- 150 AED/hr
- 1st lesson free
Daniel
Vanves, France & Online
- 258 AED/hr
- 1st lesson free
Aayush
Indore, India & Online
- 31 AED/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 38 AED/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 343 AED/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 38 AED/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 107 AED/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- 184 AED/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 601 AED/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 173 AED/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 184 AED/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 279 AED/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 8 AED/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 71 AED/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 150 AED/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 175 AED/hr
- 1st lesson free
-
See Meditation tutors
