1st lesson free
The profile of Anneka and their contact details have been verified by our experts
Anneka
- Rate 217AED
- Response 1h
-
Students28
Number of students accompanied by Anneka since their arrival at Superprof
Number of students accompanied by Anneka since their arrival at Superprof
217AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Level 3 Qualified Fitness and Wellness Coach + Ayurvedic Nutrition - Get strong, get fit and work on your body imbalances - Whether you want to gain or lose weight, create a flexible and pain-free bod
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
Recommended
Anneka is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anneka
I've built an online Fitness and Wellness business over the past 5+ years as a digital nomad living all over the world, focusing on creating bespoke plans that are catered to YOU as an individual.
I don't believe that one size fits all. We are all unique, and our bodies and minds need unique attention and motivation.
I had been training myself since 2008, going from being a weak, skinny girl with aching joints and chronic fatigue *(hypermobility), to a strong, energised woman who looks and feels better in my late 30s than I ever did in my 20s.
When I realised I had cracked a magic code for my mind and body to feel fantastic - connecting the two through health and fitness - I knew I had to turn my hobby and life-force into a coaching career.
Helping people be the best version of themselves is my sole purpose in life. I want everyone to feel as good as I do.
I've had clients from all walks of life, all shapes, sizes, and ages.
My aim is to get you strong and pain-free, and the physique will follow. Creating sustainable, life-long habits is more important to me than keeping you as a client for too long. A good coach gives you all the tools you need to go off on your own and continue to empower yourself forever.
I also help coach people how to become a digital nomad and escape the London grey as I have for the last decade
For more info on what I do visit IG: @annktank (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe that one size does NOT fit all.
Your body is unique, so your class will be catered to your goals, strengths, and imbalances.
I want you to be able to jump out of bed every morning, full of energy and proud of the person you see in the mirror!
I've been teaching personal and group training and health coaching for 6 years, online and in person.
I've been training for 15+ years.
A typical class includes 10 minutes of mobility, specific to any niggling pains you may be having,
40 mins of strength training with particular focus on form and functional fitness using moves that will help you in your everyday life,
followed by a deep stretch or a guided meditation to bring your nervous system back down to relaxation.
My clients range from young students looking to put on muscle, sedentary office workers who struggle to perform basic moves, cardio bunnies needing guidance and education to take their training to the next level, mothers, post-partum, 50+.
All you need to do is be serious about getting healthy and expect to have some fun! We can use no equipment or a full gym. I just want to help you be healthy and pain-free.
****Please note I do not do in-person, however, I provide training plans with constant support to help you reach your goal- it's like having your coach in your pocket at all times!*****
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Anneka.
4.9 (8 reviews)
Perfect! I was intuitively led to contact Anneka for fitness lessons although I didn't feel as though I needed it or could afford it.
Anneka has magically helped me so far in unbelievable ways that have improved my confidence, my finances, my outlook on life and my health, so far.
She is a passionate fitness and life coach, manifestation magician and maven, who doesn't judge, genuinely cares, is 100 percent on your side and will be rooting and advocating for you.
Don't hesitate to book Anneka, she's one of the best and underrated coaches, I've known.- A wonderful student and an excellent human being all round - I loved her energy and eagernessAnneka's response :
Perfect! Anneka is inspiring, understanding and passionate. I immediately felt like she understood where I was coming from and got me excited to start my exercise journey again. Can not recommend highly enough!
Excellent! Anneeka is a very good makes you feel confident very down to earth.
Perfect! Love working with anneka she has been helping me with my health in terms of my nutrition and reaching my goals and I have seen a lot of improvements in short amount of time. I can’t wait for my fitness journey with her!
- Wonderful to get to know Lidia and work towards a nutrition plan and training plan online that suits her - excited to get started :)Anneka's response :
Perfect! Just had a starter session with Anneka and she was amazing. Super supportive over my goals and a really great first work out. Can’t wait to continue my journey with her and get stronger and fitter
- Holly was an absolute delight to train - she took to all instruction so well that I couldn't believe she was a beginner! Can't wait to continue this fitness journey with her :)Anneka's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I've been working with Anneka remote for over 3 months now - she made me go from feeling intimidated in the gym to actually looking forward to it! She notices EVERYTHING from the screen... from my big toe lifting up to a tiny hunch in my back and corrects my form with micro movements that make a major difference
She understands the body and noticed my hypermobility immediately; her mobility exercises were more effective than years of spending on massages, chiropractors and Physical Therapy!
She even ends classes with nervous system regulation, which is important for my high-stress job
I contacted Anneka (Ani) in June, I was intrigued by her profile and contacted her as I really need help. I never actually thought an online coach could help me as much as she has done, and I started working with her.
She helped with my food by teaching me the powerful principles of Ayurveda and I also did personal training sessions, my posture improved and my health has improved tenfold!
What I really found amazing about Anneka was she cared, she is on your side and really wants you to gets results, this is evident in the way she works with you and motivates and encourages you to follow the plan, as she knows it will get results. After 3 months I have had life changing results, and I have continued to work with her as it really helps with my wellbeing!Anneka's work is transformational. Even just the discovery is packed with personalized insights for my body. It's wild how much value she adds in such little time. She's been life changing!
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Rates
Rate
- 217AED
Pack prices
- 5h: 1,087AED
- 10h: 2,173AED
online
- 217AED/h
free lessons
The first free lesson with Anneka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Get some of your mates together (group classes of 3 or more) and make it a social fitness community £10pp for 1 hour of great tunes, strength training, stretch, meditation, and conversation. Classes are on Zoom, basic equipment (bands and/or a pair of weights) is ideal
Anneka's Video
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