1st lesson free
Charley's profile, diploma and contact details have been verified by our experts
Charley
- Rate 332AED
- Response 24h
-
Students3
Number of students accompanied by Charley since their arrival at Superprof
Number of students accompanied by Charley since their arrival at Superprof
332AED/hr
Contact
1st lesson free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Life coaching based on yoga techniques such as yoga, meditation, journaling, mindfulness, and breathing. A personalized plan is created based on your needs.
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
Recommended
Charley is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Charley
My yoga path started when I bumped into discomfort that came from traumas from my past.
Yoga has helped me to feel better in my body and find the strength to move on.
My inspiration came from one of my yoga teachers, who used different techniques during her classes: meditation, visualization, yoga, and breathing.
As a yoga teacher, I use mindfulness continuously during my classes. You are becoming aware of your body, listening to your body, and adjusting your practice if necessary.
This inspired me to continue studying and dive deeper into Yoga Therapy. Every day I learn more and more about how yoga can help you feel better and deal with discomfort.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is so much more than just using the asanas/yoga poses.
Through mindset, mindfulness, breathing techniques, meditation, and journaling, you can treat the discomforts of daily life.
Often this is applied together or after sessions with a psychologist to get the tools to use everything you have learned.
During the introductory session, we will see where you get stuck. Together we create a plan based on the above techniques to start implementing step by step in your daily life.
I say step by step here because quality is more important than quantity. The essential tools are given first so that you start using a new routine to build on.
Depending on your personal situation and the application of the exercises, one or more sessions will be needed.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Charley is een leraar die goed luistert naar de noden van haar leerlingen en hier haar lessen en manier van aanpak persoonlijk op afstemt.
Ze creëert een sterke vertrouwensband tussen de leerling en zichzelf.Heb een heel fijne online les gevolgd bij Charley. Een yinles en een yoga nidra. Allebei heel fijn. Voelde me helemaal zen voor de rest van de avond.
View more recommendations
See more
Rates
Rate
- 332AED
Pack prices
- 5h: 1,596AED
- 10h: 3,019AED
online
- 332AED/h
free lessons
The first free lesson with Charley will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Positive thinking teachers in Heist-op-den-Berg
Aswathi
Abu Dhabi & Online
- 58 AED/hr
- 1st lesson free
Saniya
Dubai
- 100 AED/hr
- 1st lesson free
Aadhila
Dubai & Online
- 250 AED/hr
- 1st lesson free
Meherab
Fujairah & Online
- 22 AED/hr
- 1st lesson free
Siyasharma
Dubai & Online
- 250 AED/hr
- 1st lesson free
Salma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Diva
Sharjah & Online
- 250 AED/hr
- 1st lesson free
Candida
Umm Al Quwain & Online
- 300 AED/hr
- 1st lesson free
Tania
Al Aamerah & Online
- 100 AED/hr
- 1st lesson free
Tooba
Dubai & Online
- 55 AED/hr
- 1st lesson free
Ryo
Dubai & Online
- 180 AED/hr
- 1st lesson free
Hanieh
Dubai & Online
- 200 AED/hr
- 1st lesson free
Vijay
Dubai & Online
- 400 AED/hr
- 1st lesson free
Mariam
London, United Kingdom & Online
- 208 AED/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- 198 AED/hr
- 1st lesson free
Lee
London, United Kingdom & Online
- 742 AED/hr
Jérôme
Paris 11e, France & Online
- 341 AED/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 32 AED/hr
- 1st lesson free
Veronica
London, United Kingdom & Online
- 346 AED/hr
- 1st lesson free
Dr Eric
Bristol, United Kingdom & Online
- 242 AED/hr
- 1st lesson free
-
See Positive thinking tutors
