1st lesson free
Cao's profile, diploma and contact details have been verified by our experts
Cao
- Rate 110AED
- Response 11h
-
Students13
Number of students accompanied by Cao since their arrival at Superprof
Number of students accompanied by Cao since their arrival at Superprof
110AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Madrid-based yoga teacher offering customized sessions in-person or online. I specialize in Restorative Yoga, Vinyasa Flow, Ayurveda, Meditation, and Holistic Health rooted in Chinese Medicine.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Recommended
Cao is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Cao
I am a yoga instructor and a PhD in Art History, with training and teaching experience in both New York and Madrid. My approach to yoga is practical and personalized, designed to meet the specific needs of each student.
In today’s demanding and fast-paced world, I offer sessions that support both physical well-being and mental clarity. Drawing on principles from Chinese medicine and Ayurveda, I create classes that help improve strength, flexibility, and focus. Whether you are new to yoga or looking to deepen your practice, I aim to provide a supportive and effective experience tailored to your goals.
See more
About the lesson
- All Levels
- English
- Spanish
- Mandarin
All languages in which the lesson is available :
English
Spanish
Mandarin
I offer private and group yoga classes for all levels—beginner, intermediate, and advanced—designed to support your physical and mental well-being. Specializing in Restorative Yoga and Vinyasa, my sessions focus on building strength, improving flexibility, and encouraging relaxation through mindful movement.
Classes can be scheduled at flexible times and locations to suit your needs. When possible, I encourage holding sessions outdoors—in one of Madrid’s parks or natural settings—to enhance the experience through a deeper connection with nature.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Working with Diana has been a truly transformative experience. Her beautiful and calm voice, along with her impeccable demeanor, elevate her teachings to new heights. She possesses an innate understanding of her disciples and creates an environment where yoga becomes more than just a physical practice. It becomes a journey of self-discovery, led by a truly remarkable guide.
View more recommendations
See more
Rates
Rate
- 110AED
Pack prices
- 5h: 551AED
- 10h: 1,102AED
online
- 110AED/h
free lessons
The first free lesson with Cao will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Cao's Video
Similar Yoga teachers in Madrid
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Prarthana
Dubai & Online
- 75 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
-
See Yoga tutors
