Mama Earth Rose teaching yoga for women and mothers to be with a focus on fertility and inner health and outer radiance. 

Details

About My Yoga Practice

I am an online yoga teacher supporting women and mothers-to-be through a practice that honours the feminine body, natural rhythms, and the journey of reconnecting with yourself.

My work is centred around feminine wellbeing, fertility awareness, inner health, and cultivating outer radiance through the wisdom of yoga.

I believe that when we slow down, listen to our bodies, and reconnect with ourselves and nature, we create the foundation for greater balance and wellbeing.

My sessions combine :

mindful movement, breathwork, body awareness, and relaxation practices to support women at different stages of life ,

from those beginning their yoga journey, to women preparing for motherhood, and mothers looking to nurture themselves while caring for others.

My approach includes:

Feminine-focused yoga practices
Gentle movement for strength, flexibility and body connection
Breathwork and relaxation
Practices inspired by natural cycles and the connection with the Earth
Supportive guidance to help you create a nourishing personal practice


Online Yoga Sessions

First 30-minute introductory meeting: Free

Private online yoga session: £77/hour

I welcome women who feel called to explore yoga as a pathway to greater connection, balance, and wellbeing.