Sammy's email address and phone number have been validated.
Sammy
- Rate 147AED
- Response 24h
147AED/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
- Art therapy
- Qi Gong
Meditation & Embodiment Teacher to help you overcome anxiety, self-doubt, and learn a life-long practice to connect deeper with your own wisdom and guidance.
- Meditation
- Relaxation
- Art therapy
- Qi Gong
Lesson location
About Sammy
I’m a certified Embodiment Coach, Meditation Teacher and group facilitator with over a decade of professional experience in the charity and education sector. My mission is to drive individual and social change forward, through transformative, creative and holistic processes that restores and rebalances our whole self and our ecosystem.
My first job was an eye-opening experience in a hospice where I learned to hold space sensitively for patients and families to share their stories. I’ve since held and led wellbeing support groups, transformative 1 to 1 spaces, and led numerous workshops around creativity and wellbeing, with a focus on mindfulness.
My practice is deeply birthed from my personal struggles navigating mental health, healthcare systems, anxiety and chronic health conditions. It's my life mission to be able to share and teach about mindfulness and help others move forward in their journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is integrative and person-centered. I tailor it to whatever the person brings, tapping into their strengths and helping them remember their own power through meditation and body-based inquiry and guidance.
As someone who’s healed from chronic anxiety & perfectionism through transformative mind-body work, I’m here to show you what’s possible. I have been a life-long learner of mindfulness, healing and learning to meditate was a huge turning point in my journey.
I am trained in Science of Mindfulness Awareness (SOMA) and have a decade of experience working in non-profits and education, offering wellbeing workshops, trainings and mentoring individuals.
With my enhanced training in embodiment and coaching, I also help you explore the layers of:
Mental - thought patterns, beliefs, perception
Emotional - feelings, relationships with emotions, self and others
Physical - where thoughts shows up- our breath, embodiment, nervous system
Spiritual - connection to nature, our higher self, intuition, collective consciousness
Our process involves:
1. Feeling our emotions
2. Unlearning our patterns (mental and embodied)
3. Discovering your practice and wisdom - a life-long tool for yourself
All in a curious, loving and self-discovery lens that helps you liberate yourself and access your full potential!
I offer a unique blend of science-based and intuitively guided meditations and teachings. I often share visual metaphors that helps people learn in a deeper and more effective way.
My work is particularly effective for people that may have tried talk therapy, explored some self-help work but still feeling stuck.
You may also have tried meditation but not reaped the benefits of it. OR you're completely new to it and don't know where to start. All is welcomed.
Mindfulness stops us from running away from our feelings and being drowned in more information and self-help. It connects us to our own resource and wisdom. Let's explore together.
See more
Rates
Rate
- 147AED
Pack prices
- 5h: 735AED
- 10h: 1,469AED
online
- 147AED/h
Similar Meditation teachers in Dallas
Dr Sholly
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
REMYA
Dubai & Online
- 100 AED/hr
- 1st lesson free
Divya
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
Neha
Dubai & Online
- 250 AED/hr
- 1st lesson free
Akhila
Ajman & Online
- 150 AED/hr
- 1st lesson free
Daniel
Vanves, France & Online
- 255 AED/hr
- 1st lesson free
Aayush
Indore, India & Online
- 31 AED/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 38 AED/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 340 AED/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 38 AED/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 106 AED/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 173 AED/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- 185 AED/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 596 AED/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 184 AED/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 277 AED/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 19 AED/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 71 AED/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 191 AED/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 174 AED/hr
- 1st lesson free
-
See Meditation tutors
