1st lesson free
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BLISSFUL
- Rate 49AED
- Response 7h
-
Students1
Number of students accompanied by BLISSFUL since their arrival at Superprof
Number of students accompanied by BLISSFUL since their arrival at Superprof
49AED/hr
Contact
1st lesson free
- Meditation
MEDITATION HEALING SESSIONS. Experience MEDITATION on a deeper level & Heal Yourself with an Experienced MEDITATION Teacher
- Meditation
Lesson location
About BLISSFUL
Gagan Deep is an Accomplished and Experienced Meditation Teacher & Spiritual Healer. He has more than 8 years of working experience with renowned Schools & Meditation Institutes. He is running his own Meditation Healing center. Through his profound Meditation techniques, he has helped hundreds of people recover from various physical ailments and mental illnesses (like stress, depression, anxiety etc).
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Breathing & Energy (Pranayama):
Breath awareness (Anapanasati).
Techniques: Nadi Shodhana, Kapalabhati, Bhramari.
Connecting breath to life force (Prana).
Core Techniques:
Mindfulness: Observing thoughts, feelings, sensations.
Concentration: Breath focus, body scan, object visualization.
Mantra/Japa: Repeating sounds like "Om" or specific words.
Chakra Meditation: Focusing on energy centers.
Specific Practices:
Yoga Nidra (Yogic Sleep): Guided relaxation.
Vipassana: Insight meditation, observing reality.
Walking Meditation: Mindful movement.
Active Meditations: dynamic, Kundalini meditations (for preparing for stillness).
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Rates
Rate
- 49AED
Pack prices
- 5h: 243AED
- 10h: 486AED
free lessons
The first free lesson with BLISSFUL will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 49AED/h
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