1st lesson free
Paola's email address and phone number have been validated.
Paola
- Rate 181AED
- Response 1h
181AED/hr
Contact
1st lesson free
- Personal development
- Personal coaching
Mental Performance Coach — Help athletes perform in competition the way they train
- Personal development
- Personal coaching
Lesson location
About Paola
I'm Paola, a mental performance coach with a degree in Psychology and a Master's in Sport Psychology. I've spent over 20 years as a physical education teacher and athletics coach, working with athletes across running, tennis, gymnastics, and team sports — from juniors through to competitive adults.
I'm also a runner myself. I understand what it feels like to know you're capable of more and not be able to access it on competition day. That's why I do this work.
Sessions available in English and Spanish.
See more
About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Do you train hard but underperform on race day or competition day? That gap between your training and your results is exactly what I work on.
I offer 1:1 sessions tailored to your sport and your specific mental challenges — focus under pressure, pre-competition anxiety, confidence, self-talk, and building routines that hold up when it matters most.
Sessions can take place in person in Adelaide, including at the track or your training venue, or online.
Athletes of all levels — recreational to competitive
Young athletes and adults
First session is a discovery call — we talk about your goals before committing.
See more
Rates
Rate
- 181AED
Pack prices
- 5h: 906AED
- 10h: 1,813AED
free lessons
The first free lesson with Paola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 181AED/h
Similar Personal development teachers in Glenelg
Douni
Dubai & Online
- 100 AED/hr
- 1st lesson free
Leen
Dubai & Online
- 200 AED/hr
- 1st lesson free
Ansar
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Ali
Sharjah & Online
- 50 AED/hr
- 1st lesson free
Zoha
Dubai & Online
- 70 AED/hr
- 1st lesson free
Maya
Abu Dhabi & Online
- 250 AED/hr
- 1st lesson free
Iliyas
Dubai & Online
- 250 AED/hr
- 1st lesson free
Luke
Abu Dhabi & Online
- 250 AED/hr
- 1st lesson free
Dan
Sharjah & Online
- 80 AED/hr
- 1st lesson free
Mica Ela
Dubai & Online
- 50 AED/hr
- 1st lesson free
Saniya
Dubai
- 100 AED/hr
- 1st lesson free
Sakshi
Dubai & Online
- 175 AED/hr
- 1st lesson free
Swapnil
Dubai & Online
- 250 AED/hr
- 1st lesson free
Arshpreet Kaur
Fujairah & Online
- 39 AED/hr
- 1st lesson free
Saarah
Dubai & Online
- 350 AED/hr
- 1st lesson free
Hussain
Dubai & Online
- 100 AED/hr
- 1st lesson free
Sk
Fujairah & Online
- 120 AED/hr
- 1st lesson free
Rafika
Dubai & Online
- 180 AED/hr
- 1st lesson free
AB
Ajman & Online
- 100 AED/hr
- 1st lesson free
LAILANI
Al Ain & Online
- 100 AED/hr
- 1st lesson free
-
See Personal development tutors
