Alexandre's profile, diploma and contact details have been verified by our experts
Alexandre
- Rate 377AED
- Response 22h
-
Students6
Number of students accompanied by Alexandre since their arrival at Superprof
Number of students accompanied by Alexandre since their arrival at Superprof
377AED/hr
Contact
- Personal training
- Fitness
- Gymnastics
Movement Course - Holistic approach to the body. Move better, Live better.
- Personal training
- Fitness
- Gymnastics
Lesson location
Recommended
Alexandre is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Alexandre
It's hard to summarize one's path when one is passionate and has been practicing all his life :)
We will say that after a long Martial training, to which I will add Parkour, I end up being interested in the works of Ido Portal and David Weck to develop my knowledge of the physical activity and the human body.
I want to spread the word that another way of doing things is possible. The opposite of no pain no gain and the notion of fighting.
But rather, gently and with fun.
Alexandre
Instagram : @mauxtivation
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you feel like moving, but you don't find exactly what you are looking for in traditional disciplines (martial arts, yoga, dance ...), I think you should take a look at this new way of working your body.
With the culture of movement, Ido Portal has allowed to give a precise terminology to many people, for a relationship to physical activity totally rethought.
A holistic discipline that allows to work in particular, strength, endurance, mobility, explosiveness, and to see our body as an object that we must respect daily, because we live with H24, and not only 1 hour 3 times / week :)
I am part of this lineage, to which I add my own background.
Together, and through games/exercises, we try to understand the complexity of the human movement, and we work on it, with the aim of making you live better in your body.
Concretely, we work in the sense of allowing you to have a body ready for the real world. Ready to fall, to twist, to roll, to carry, to climb, to support, to stand up, etc ...
I also like to replace the notion of competition (towards oneself in particular) with cooperation and play. Strength through technique.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Alexandre est déjà un Super Prof : il est à la fois passionné, compétent, bienveillant et s'adapte parfaitement aux besoins de ses élèves.
Mon expérience : après un accident, j'ai pu progressivement retrouver ma mobilité. Ses conseils et ses cours ont été un complément très précieux de la kiné.
Je recommande sans réserve !Alexandre est juste le meilleur coach….. Il comprends tous les mécanismes du corps humain, et possède une pédagogie hors du commun. Quelle que soit la question que je me posais, il avait la réponse, il m’a accompagné dans ma reprise du sport après 5 ans d’inactivité. J’ai perdu 15 kilos avec lui et ai redécouvert mon corps. Il m’a fait me dépasser dans mes limites, tout en gardant une bienveillance profonde. A la fois psy, précepteur et coach, je ne connais pas d’enseignement plus complet dans le milieu, je souhaite à tout le monde de faire appel à ses services..
LorenzaUn enseignement et un accompagnement à la hauteur de mes attentes.
Alexandre est très professionnel, très impliqué, et j'adhère complètement à sa vision du corps , du sport et du mouvement.
Merci à toi AlexandreAlexandre a été le seul coach qui a réussi à me remettre au sport, tout en douceur. Son approche est vraiment unique. Une mine de connaissances, et une pratique bien adaptée à chacun .. mon genoux ne me fait plus mal, je me sens plus fluide dans mon corps plus dynamique... Bref MERCI MERCI
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Rates
Rate
- 377AED
Pack prices
- 5h: 1,464AED
- 10h: 2,928AED
online
- 377AED/h
Details
Don't hesitate to contact me if you have any further questions.
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