Gal
- Rate 84AED
- Response 1h
84AED/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Offering breath work and Hatha yoga session for relaxation and overall well being
- Yoga
- Hatha yoga
Lesson location
About Gal
Physical benefits
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”
Other physical benefits of yoga include:
increased flexibility
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
weight reduction
cardio and circulatory health
improved athletic performance
protection from injury
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Physical benefits
“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”
Other physical benefits of yoga include:
increased flexibility
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
weight reduction
cardio and circulatory health
improved athletic performance
protection from injury
See more
Rates
Rate
- 84AED
Pack prices
- 5h: 420AED
- 10h: 840AED
online
- 84AED/h
Similar Yoga teachers in Dearing
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 21 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 150 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 175 AED/hr
- 1st lesson free
Anjali
Ajman
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Jaai
Dubai & Online
- 100 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
Zarith Linda
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Elizalde
Dubai & Online
- 96 AED/hr
- 1st lesson free
Justyna
Ghiyathi & Online
- 200 AED/hr
- 1st lesson free
Amar
Fujairah & Online
- 150 AED/hr
- 1st lesson free
Shreya
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 222 AED/hr
- 1st lesson free
-
See Yoga tutors
