1^st lesson free

Rate 100AED
Response 1h

100AED/hr

1^st lesson free

Medicine
Health and social care
Physiotherapy
Public Health
Occupational Therapy

Online Physiotherapist & Cardiac Rehabilitation Coach Helping Patients Exercise Safely & be Physically Active

Medicine
Health and social care
Physiotherapy
Public Health
Occupational Therapy

Lesson location

- Online

About Mo

I am a physiotherapist with experience in cardiac rehabilitation and chronic disease management, passionate about helping individuals exercise safely and confidently after a heart condition or while managing long-term health issues.

My coaching focuses on education, reassurance, and practical guidance — especially for those who feel unsure or anxious about physical activity after a cardiac event. I work with clients to improve confidence, consistency, and understanding of safe exercise principles in a supportive and realistic way.

All sessions are conducted online and are designed to complement your existing medical care.

Disclaimer: This coaching is educational and does not replace medical advice.

About the lesson

- What I Can Help You With:
Understanding safe exercise intensity (heart rate, RPE)
Building simple and effective home exercise routines
Regaining confidence after a cardiac event
Managing fatigue, breathlessness, and exercise fear
Lifestyle guidance to support long-term heart health

- Who My Sessions Are For
Individuals recovering from heart conditions
People managing chronic conditions (e.g. hypertension, diabetes)
Anyone unsure how to exercise safely at home
Those looking for professional guidance and reassurance

Disclaimer: This coaching is educational and does not replace medical advice.

Rates

Rate

100AED

Pack prices

5h: 500AED
10h: 1000AED

free lessons

The first free lesson with Mo will allow you to get to know each other and clearly specify your needs for your next lessons.

online

100AED/h

Online Physiotherapist & Cardiac Rehabilitation Coach Helping Patients Exercise Safely & be Physically Active

Lesson location

About Mo

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Online Physiotherapist & Cardiac Rehabilitation Coach Helping Patients Exercise Safely & be Physically Active

Lesson location

About Mo

About the lesson

Rates

Rate

Pack prices

free lessons

online

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