1st lesson free
The profile of Haason and their contact details have been verified by our experts
Haason
- Rate 110AED
- Response 1h
110AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
My online platform brings this wealth of expertise to you, offering flexible, personalized yoga sessions designed to enhance your well-being from the comfort of your home.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Haason
I have been teaching yoga for 1 year. With a background as a Recreation & Enrichment Specialist at a healthcare facility, I’ve taught diverse fitness classes for adults and seniors, focusing on cardiovascular health, strength, and mobility, while also crafting personalized yoga programs tailored to specific health concerns and injuries for ages 25 to 80.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Planning a yoga class for different people involves customizing the session to meet diverse needs and skill levels while ensuring accessibility and safety. For beginners, focus on fundamental poses and clear instructions, incorporating gentle stretches and basic alignment principles. For intermediate and advanced practitioners, introduce more complex sequences and advanced techniques to challenge their abilities. When working with seniors, emphasize gentle, low-impact movements with props for added support, and include modifications for common age-related issues. For individuals with injuries or specific health concerns, create tailored programs that include restorative poses and careful adjustments to avoid exacerbating conditions. Throughout, maintain a supportive and inclusive atmosphere, offering variations and props to accommodate different abilities and ensuring a positive, engaging experience for all participants.
See more
Rates
Rate
- 110AED
Pack prices
- 5h: 550AED
- 10h: 1100AED
free lessons
The first free lesson with Haason will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 110AED/h
Similar Yoga teachers in San Antonio
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Joanna
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Prarthana
Dubai & Online
- 75 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
-
See Yoga tutors
