1st lesson free
Tumelo's email address and phone number have been validated.
Tumelo
- Rate 78AED
- Response 1h
78AED/hr
Contact
1st lesson free
- Personal training
- Fitness
Personal trainer graduate, teaches you how to maintain your fitness level and a balance healthy life
- Personal training
- Fitness
Lesson location
About Tumelo
Firstly my name is Tumelo Sehloho , I’m a young male who’s passionate about fitness and well-being of my clients. I have a background in training local people in my community and I have done a good job in that. I’m excited about opportunities that let me grow and make positive impacts.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Cardio workouts: structured sessions such as (high intensity interval training) or circuit training to improve cardiovascular endurance
Strength training: focusing on form and technique with weights or resistance bands.
Flexibility and mobility: stretching exercises and dynamic stretches to enhance flexibility and joint mobility reduce injury risk, and improve performance
Mindfulness and recovery: teaching the importance of recovery with rest days, stretching and mindfulness practices like meditation to reduce stress and aid muscle recovery
See more
Rates
Rate
- 78AED
Pack prices
- 5h: 390AED
- 10h: 780AED
free lessons
The first free lesson with Tumelo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 78AED/h
Similar Personal training teachers in Welkom
MERT
Dubai & Online
- 160 AED/hr
- 1st lesson free
Aggelos
Dubai & Online
- 120 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 65 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tunar
Dubai & Online
- 60 AED/hr
- 1st lesson free
Marie
Dubai & Online
- 200 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 40 AED/hr
- 1st lesson free
Anthony
Dubai & Online
- 60 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Hatice
Dubai
- 100 AED/hr
- 1st lesson free
Maxime
Abu Dhabi & Online
- 180 AED/hr
- 1st lesson free
Ritu
Dubai & Online
- 90 AED/hr
- 1st lesson free
Kagimu
Dubai & Online
- 100 AED/hr
- 1st lesson free
Russel Keith
Madinat Zayed & Online
- 95 AED/hr
- 1st lesson free
Rahul
Ajman & Online
- 74 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
-
See Personal training tutors
