1st lesson free
The profile of Nadia and their contact details have been verified by our experts
Nadia
- Rate 170AED
- Response 1h
170AED/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Personal Trainer Offering Tailored Fitness Coaching to Help You Build Strength, Lose Fat, and Stay Motivated.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Nadia
I understand that starting or returning to fitness can often feel challenging, which is why I focus on creating a supportive and motivating environment where progress feels realistic and achievable. I take a fully personalised approach with each client, taking into account their individual goals, current fitness level, and lifestyle. This allows me to design tailored programmes that are effective, structured, and suited to each person, rather than relying on a generic plan.
See more
About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I’m Nadia, a dedicated personal trainer focused on helping clients build sustainable fitness habits, improve confidence, and achieve real, long-term results through structured and enjoyable training sessions.
My approach is based on a combination of personalisation, consistency, and education. I don’t believe in one-size-fits-all workouts. Instead, I assess each client’s current fitness level, goals, and lifestyle before designing a tailored programme. My training methods combine strength training, functional exercises, cardio conditioning, and mobility work, ensuring balanced progress and reduced risk of injury. I also place a strong emphasis on technique, so you not only get fitter but also learn how to train safely and effectively on your own.
Each session typically lasts 45 to 60 minutes, depending on your goals and schedule. Sessions are structured with a warm-up, focused main workout, and a cool-down period that may include stretching or mobility work. I also provide guidance on what to do between sessions to help you stay consistent and motivated.
In terms of experience, I am a qualified personal trainer with hands-on experience supporting clients of different fitness levels from complete beginners to more advanced individuals looking to refine their performance, lose weight, or build muscle. I continuously update my knowledge to ensure my coaching stays effective, safe, and aligned with modern training principles.
My lessons are suitable for all adults (18+), whether you are a complete beginner, returning to fitness after a break, or already experienced but looking to push further. I adapt my coaching style to each person, ensuring you feel supported, challenged, and confident at every stage of your journey.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nadia is very dedicated, supportive, and knowledgeable. She always takes the time to understand your goals and encourages you throughout the process. Her positive attitude and professional approach make every session enjoyable and motivating.
View more recommendations
See more
Rates
Rate
- 170AED
Pack prices
- 5h: 778AED
- 10h: 1,507AED
online
- 170AED/h
Travel
- + 15AED
free lessons
The first free lesson with Nadia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in London
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 35 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Ali
Abu Dhabi
- 110 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Cherif
Dubai
- 90 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Marina
Dubai & Online
- 200 AED/hr
- 1st lesson free
-
See Personal training tutors
