1st lesson free
Anaïs's profile, diploma and contact details have been verified by our experts
Anaïs
- Rate 164AED
- Response 10h
-
Students28
Number of students accompanied by Anaïs since their arrival at Superprof
Number of students accompanied by Anaïs since their arrival at Superprof
164AED/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
Physical and Mental Trainer, graduate of an Expert Master in Physical and Mental Preparation helps you achieve your goals!
- Personal training
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Anaïs is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Anaïs
My training of STAPS Sports Training License and Expert Master in Physical and Mental Preparation allowed me to deepen my knowledge on the importance of a daily sport practice.
Thus, my different experiences with public leisure activities allowed me to set up sessions ranging from cardio training, muscle strengthening, stretching etc. According to your objectives, a program will be carried out with an objective of progress, self-confidence and well-being.
My interventions are also focused on competitive audiences with the objective of achieving a performance. For this, we will carry out together a programming / planning and adapted sessions. Achieving performance is only possible with an athlete in good shape and without injury. Thus, injury prevention is at the heart of my intervention.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My intervention is based on listening and individualizing training.
The definition of your objectives will be a first step for your training (using tests or other benchmarks). Thus, the notion of pleasure and progress will be at the heart of the sessions.
My studies and resulting experiences have enabled me to intervene in an adult leisure audience (with the objective of maintaining physical activity , weight loss etc.) to a competitive audience of young people and adults (performance optimization).
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Je recommande vivement Anais. Elle a su s'adapter à mes demandes et être à mon écoute afin que je puisse au mieux progresser et atteindre mes objectifs que je me suis fixée. Merci à toi et bon courage pour la suite.
Coach passionnée, pédagogue, dynamique persévérante et bienveillante.
Elle est à l'écoute de ses élèves apportant de précieux conseils pour une progression rapide.
Ses connaissances techniques m'ont permis de corriger mes faiblesses en me proposant différentes séances en fonction de mes progrès.
Je recommande vivement Anaïs.View more recommendations
See more
Rates
Rate
- 164AED
Pack prices
- 5h: 740AED
- 10h: 1,480AED
free lessons
The first free lesson with Anaïs will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 123AED/h
Similar Personal training teachers in Gradignan
-
![]( "teacher_picture")
Aggelos
Dubai & Online- Experienced
M.sc. fitness & clinical exercise specialist | transformation & rehab coach (18+ yrs of exp)
- 120AED/h
- 1st lesson free
-
![]( "teacher_picture")
Wesam
Dubai & Online- Experienced
Personal trainer free consultation ! fat loss & muscle gain coach | online & private sessions
- 65AED/h
- 1st lesson free
-
![]( "teacher_picture")
Hatice
Dubai- Experienced
Personal fitness coach in dubai helping clients achieve strength and weight loss goals
- 100AED/h
- 1st lesson free
-
![]( "teacher_picture")
Bruno
Dubai & Online- Experienced
I’m a brazilian personal trainer with over 5 years of experience helping clients achieve their fitness goals through personalized training programs. private & online coaching
- 150AED/h
- 1st lesson free
-
![]( "teacher_picture")
Taha
Abu Dhabi & Online- Experienced
Personal trainer will transform your body from the first month! results guaranteed (weight loss program)
- 178AED/h
- 1st lesson free
-
![]( "teacher_picture")
Raminder
Dubai & Online- New
"experience holistic wellness with advanced yoga teacher – specializing in hatha yoga, cancer care & rehab, pranayama & special needs."
- 150AED/h
- 1st lesson free
-
![]( "teacher_picture")
Ritu
Dubai & Online- New
Certified fitness coach with an experience of 7+ years. global certified yoga teacher. expertise in muscle strengthening with mobility, muscle gain & fat loss.
- 90AED/h
- 1st lesson free
-
![]( "teacher_picture")
Rishabh
Dubai & Online- New
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & experience of 10+ years in fitness industry.
- 110AED/h
- 1st lesson free
-
![]( "teacher_picture")
Fatima
Sharjah & Online- New
A nasm certified personal trainer with a knowledge of exercise programming and technique instructions. i am here to transform you both physically and mentally!
- 135AED/h
- 1st lesson free
-
![]( "teacher_picture")
Tunar
Dubai & Online- New
I'm a martial arts coach with 8 years of experience in coaching. i myself am a professional fighter in the past. total experience in sports 17 years. join me and i'll teach you self-defense and be mor
- 60AED/h
- 1st lesson free
-
![]( "teacher_picture")
Buse
Abu Dhabi & Online- New
Certified pilates instructor | core strength & mobility | 9 years experience| abu dhabi\dubai | online\face to face hello! my name is buse and i have been working as a pilates instructor for over 9
- 150AED/h
- 1st lesson free
-
![]( "teacher_picture")
Ananth
Dubai & Online- Experienced
Certified reps fitness trainer | strength, fat loss, muscle building & sports performance coaching
- 75AED/h
- 1st lesson free
-
![]( "teacher_picture")
Muhammad
Dubai & Online- New
Certified quran scholar: learn tajweed, hifz, tafseer, & dars-e-nizami in urdu, pashto, arabic and basic english
- 40AED/h
- 1st lesson free
-
![]( "teacher_picture")
Anthony
Dubai & Online- New
Graduated from the antonine university. ncsf certified strength coach fitness expert - stepahead sports school
- 60AED/h
- 1st lesson free
-
![]( "teacher_picture")
Albanis
Dubai & Online- New
Online stretching & mobility classes for all levels. reconnect with your body. a
- 200AED/h
- 1st lesson free
-
![]( "teacher_picture")
Manjula
Sharjah & Online- New
Software graduate passionate to tutor students with ict and support with preparing for exams for all levels
- 111AED/h
- 1st lesson free
-
![]( "teacher_picture")
Kagimu
Dubai & Online- New
With my skills and experience you help you stay in shape and healthy
- 100AED/h
- 1st lesson free
-
![]( "teacher_picture")
Rahul
Ajman & Online- New
Physiotherapy final year uae, 10 years of experience in yoga. transform your state of mind from chaos, anxious, fatigue to content, energetic and at peace.
- 74AED/h
- 1st lesson free
-
![]( "teacher_picture")
Nurulla
Dubai & Online- New
Certified personal trainer with proven experience delivering professional, science-based fitness coaching for all levels to achieve real strength, health, and body transformation results
- 250AED/h
- 1st lesson free
-
![]( "teacher_picture")
Lou
Dubai & Online- New
Pilates instructor based in dubai, let's adjust your posture, release any back tension...
- 280AED/h
- 1st lesson free
-
See Personal training tutors
