

Dr Sindhu's profile, diploma and contact details have been verified by our experts
Dr Sindhu
- Rate 11AED
- Response 10h
-
Students1
Number of students accompanied by Dr Sindhu since their arrival at Superprof
Number of students accompanied by Dr Sindhu since their arrival at Superprof

11AED/hr
1st lesson free
- Yoga
- Prenatal Yoga
- Parent-baby yoga
Prenatal, Postnatal & Garbh Sanskar Yoga | Therapeutic Yoga by Certified BNYS Doctor (Online).
- Yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Dr Sindhu
Namaste! I’m Dr. Sindhu H Koushik, a certified BNYS doctor with a focus on women’s wellness, Garbh Sanskar, and prenatal/postnatal yoga. I help women heal and grow through personalized yoga sessions that include asanas, pranayama, meditation, and naturopathic lifestyle guidance. My classes are conducted online and tailored for: Pregnancy and postpartum recovery (including C-section care) PCOS, thyroid issues, and weight concerns Stress, anxiety, and hormonal imbalance First class is free — to understand your needs and design your path. Languages: English | Kannada | Hindi “Yoga is a sacred connection between your breath, your body, and your soul — and I'm here to walk this path with you.” Warm regards, Dr. Sindhu H Koushik
About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
Namaste! I'm Dr. Sindhu H Koushik, a qualified BNYS (Bachelor of Naturopathy and Yogic Sciences) doctor with a strong passion for women's wellness, Garbhasanskar, and therapeutic yoga.
With 5+ years of experience in classical and modern yoga practices, I specialize in:
Prenatal & Postnatal Yoga (C-section recovery, breastfeeding phase, back care, mental calmness)
Garbh Sanskar Yoga Counseling
Yoga for PCOS, Thyroid, Stress & Weight Management
Kids & Family Yoga Sessions
I design customized yoga classes — whether you're a new mom, expecting, healing, or just want to bring more balance into your life. All sessions include asanas, pranayamas, relaxation, and yogic lifestyle tips.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Dr. Sindhu is a truly gifted prenatal and postnatal yoga expert.
Her sessions are thoughtful, supportive, and tailored to your journey.
She brings a calming energy that makes you feel safe and empowered.
Highly recommend her to every mom-to-be and new mom!View more recommendations
Rates
Rate
- 11AED
Pack prices
- 5h: 50AED
- 10h: 96AED
online
- 11AED/h
free lessons
The first free lesson with Dr Sindhu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
My fee is ₹300 per hour for a live, personalized online yoga session.
Each class includes:
60-minute live session (Zoom/Google Meet).
Asanas + Pranayama + Meditation
Tailored guidance for your health condition
Free consultation before the first class.
First class is completely free
Flexible scheduling available (morning/evening).
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