

Afrah's email address and phone number have been validated.
Afrah
- Rate 10AED
- Response 1h

10AED/hr
1st lesson free
- Meditation
- Learning to eat well
- Dietetics
- Ayurveda
A professional ayurveda graduate and a holistic wellness specialist with a strong academic foundation in classical texts and yoga.
- Meditation
- Learning to eat well
- Dietetics
- Ayurveda
Lesson location
About Afrah
Hi everyone, I'm Dr. Afrah Basheer!
I know how overwhelming BAMS subjects can feel, which is why I'm here to simplify things for you.
Instead of endless textbook reading, we will use clear flowcharts, simple mnemonics, and high-yield notes to make complex topics stick effortlessly for your exams.
Plus, as a certified S-VYASA Yoga instructor, I'll share quick focus and breathwork techniques to keep your mind sharp and stress-free while you study.
My goal is simple: to help you study smarter, master the syllabus, and feel completely confident in your exams. Let's get started!"
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you find yourself overwhelmed by dense Samhita shlokas, struggling to retain Dravyaguna details, or feeling exhausted by long study hours—you’re not alone. I’ve been right where you are, and I know that memorizing textbooks isn't enough to excel; you need clarity, structure, and the stamina to stay focused.
My name is Dr. Afrah, and my approach goes beyond standard tutoring. I take heavy, complex Ayurvedic concepts and break them down into visual flowcharts, high-yield notes, and memorable mnemonics so you can solve exam questions faster and retain information effortlessly.
Rates
Rate
- 10AED
Pack prices
- 5h: 50AED
- 10h: 100AED
free lessons
The first free lesson with Afrah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 10AED/h
Similar Meditation teachers in Thrissur
-
![teacher_picture]()
Saumya
Dubai & Online- New
Supporting academic success through focused concentration, writing speed, patterns, and effective time management.
- 50AED/h
- 1st lesson free
-
![teacher_picture]()
Remya
Dubai & Online- New
Healing meditation manifestations law of attraction mentoring,life coach international yoga alliance meditation certified teacher nlp trainer master healer experience of 10 yrs
- 100AED/h
- 1st lesson free
-
![teacher_picture]()
Dr sholly
Abu Dhabi & Online- New
Ayurveda doctor yoga classes pranayama meditation deep breathing relaxation sessions stress management techniques
- 80AED/h
- 1st lesson free
-
![teacher_picture]()
Divya
Abu Dhabi & Online- New
• passionate mandala artist offers guided drawing & mindful art lessons in uae • no experience needed • all age groups
- 80AED/h
- 1st lesson free
-
![teacher_picture]()
Neha
Dubai & Online- New
I teach art therapy for confused minds so they get clarity. meditation to calm the mind.
- 250AED/h
- 1st lesson free
-
![teacher_picture]()
Akhila
Ajman & Online- New
Mba professional with 20+ years of corporate experience in training is teaching wellness and well being
- 150AED/h
- 1st lesson free
-
![teacher_picture]()
Daniel
Vanves & Online- Ambassador
Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental
- 329AED/h
- 1st lesson free
-
![teacher_picture]()
Aayush
Indore & Online- Ambassador
Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice
- 31AED/h
- 1st lesson free
-
![teacher_picture]()
Prabhat
Mumbai & Online- Ambassador
9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.
- 39AED/h
- 1st lesson free
-
![teacher_picture]()
Lucas
Paris 3e & Online- Ambassador
State-certified instructor, lucas accompanies you in the learning of qi gong
- 329AED/h
- 1st lesson free
-
![teacher_picture]()
Ananta
Kolkata & Online- Ambassador
I would love my students to be as relaxed and stress-free as i am;)
- 39AED/h
- 1st lesson free
-
![teacher_picture]()
Jordi
Barcelona & Online- Ambassador
Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.
- 103AED/h
- 1st lesson free
-
![teacher_picture]()
Italibi
Ciudad de México & Online- Ambassador
Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)
- 157AED/h
- 1st lesson free
-
![teacher_picture]()
Dr sumita
Dehradun & Online- Ambassador
Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.
- 186AED/h
- 1st lesson free
-
![teacher_picture]()
Agnès
Paris 14e & Online- Ambassador
Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills
- 576AED/h
- 1st lesson free
-
![teacher_picture]()
Dr rajani
Noida & Online- Ambassador
Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength
- 19AED/h
- 1st lesson free
-
![teacher_picture]()
Aspasia
Los Angeles & Online- Ambassador
Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.
- 184AED/h
- 1st lesson free
-
![teacher_picture]()
Alexandre
Paris 11e & Online- Ambassador
Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france
- 267AED/h
- 1st lesson free
-
![teacher_picture]()
Rodrigo
Novo Mundo & Online- Ambassador
Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog
- 74AED/h
- 1st lesson free
-
![teacher_picture]()
Cristiano
Roma & Online- Ambassador
You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation
- 144AED/h
- 1st lesson free
-
See Meditation tutors




















