Professional Hatha Yoga teacher trained in the PIYF Rishikesh, Specialist in asana, pranayama, bandha, mudra and meditation

I highly recomend Vlada as great instructor . She makes Me feel really comfortable and relaxed in her classes , both Offline and online . Her knowledge of anatomy is amazing, she always makes sure you always do you moves safe

Very good instructor

I can highly recommend Vladlena's yoga classes. Having attended several of her classes, I can confidently say that she is an exceptional yoga instructor. Vladlena's classes are thoughtfully curated, I felt supported and motivated throughout the practice. Her soothing voice and gentle guidance create a calm and serene atmosphere. If you're in search of a yoga instructor who seamlessly combines expertise, passion, and a nurturing teaching style, I highly encourage you to give Vladlena's classes a try.