Mong - Yoga teacher - Poole
1st lesson free
Mong - Yoga teacher - Poole

The profile of Mong and their contact details have been verified by our experts

Mong

  • Rate 99AED
  • Response 1h
Mong - Yoga teacher - Poole

99AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Ashtanga yoga

Psychology Graduate Self-healed Ashtangi teaching primary series, meditation and Pranayama in Poole

  • Yoga
  • Ashtanga yoga

Lesson location

About Mong

I have a bachelor’s degree in psychology. I finished: Yoga Alliance 200 Hour Teachers Training, and Yoga Alliance 300 Hour Advanced Yoga Teacher Training: Pranayama + Anatomy and physiology I have been practising Ashtanga yoga for 20 years. I am recently working with patients with mental health issues.

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About the lesson

  • Beginner

    • levels :

    Beginner

  • English

All languages in which the lesson is available :

English

We are going to begin the practice with pranayama (breathing techniques), followed by Sun Salutation Flow which unites your breath with your body, and finishing the practice with Meditation, it helps to calm your mind, and live in the present moment.

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Rates

Rate

  • 99AED

Pack prices

  • 5h: 493AED
  • 10h: 986AED

online

  • 99AED/h

free lessons

The first free lesson with Mong will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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Tutor profile verified

The profile of Mong and their contact details have been verified by our experts

levels

Beginner

All languages in which the lesson is available

English

Review

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Recommendations

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free lessons

The first free lesson with Mong will allow you to get to know each other and clearly specify your needs for your next lessons.

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