1st lesson free
Shreya
- Rate 100AED
- Response 1h
100AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Psychology student and certified yoga instructor offering individualized sessions designed to improve flexibility, reduce stress, and support your overall mind‑body wellbeing.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Shreya
I’m Shreya, a psychology student and certified yoga instructor who has been practicing yoga for as long as I can remember. Yoga has always been my way of finding balance, clarity, and emotional grounding, and studying psychology has deepened my understanding of how mind and body work together.
I teach because I genuinely care about people and want to help them feel calmer, stronger, and more connected to themselves. My natural qualities — kindness, patience, empathy, compassion, and being a good listener — shape every session I offer. They allow me to understand each student’s needs and create a gentle, supportive space where you can learn at your own pace.
If you’re looking for a teacher who is warm, attentive, and truly invested in your well-being, I’d love to guide you on your yoga journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I’m Shreya, a certified yoga instructor and psychology student offering personalized one‑to‑one sessions designed to support both physical and mental wellbeing. My teaching approach blends traditional yoga practices with mindful movement, breathwork, and an understanding of stress and emotional balance. Each session is tailored to your goals, whether you’re looking to build flexibility, improve posture, reduce stress, or begin your yoga journey with confidence.
Lessons typically run 45–60 minutes and include warm‑ups, guided postures, breathwork, and a calming relaxation to close. I work with teens and adults of all levels, especially beginners who appreciate patient, supportive guidance. My aim is to create a safe, encouraging space where you can grow at your own pace and feel more grounded in everyday life.
See more
Rates
Rate
- 100AED
Pack prices
- 5h: 500AED
- 10h: 1000AED
online
- 100AED/h
free lessons
The first free lesson with Shreya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Abu Dhabi
Krupa
Abu Dhabi & Online
- 175 AED/hr
- 1st lesson free
Zarith Linda
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 21 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 150 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Anjali
Ajman
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Jaai
Dubai & Online
- 100 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
Elizalde
Dubai & Online
- 96 AED/hr
- 1st lesson free
Justyna
Ghiyathi & Online
- 200 AED/hr
- 1st lesson free
Amar
Fujairah & Online
- 150 AED/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 220 AED/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 94 AED/hr
-
See Yoga tutors
