1^st lesson free

Nana

5 (3 reviews)

Rate 78AED
Response 1h
Students
Number of students accompanied by Nana since their arrival at Superprof
2
Number of students accompanied by Nana since their arrival at Superprof

5 (3 reviews)

78AED/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Qualified yoga teacher (500hr E-RYT) offering Beginners Yoga and Yoga flows in Westville, Durban

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Nana

I am a yoga studio owner who has been teaching yoga for 6 years, and practicing for 8 years. I teach yoga to beginners focusing on alignment and use of props, and creative flows with some challenge. My motto is to Explore, Re-Align, Re-Connect using the methods of Yoga. I offer Vinyasa flows, Beginners Hatha Yoga, and Chair yoga. I also offer customized private classes and group/corporate settings.

About the lesson

I believe in accessibility in yoga. My classes focus on a mixture of strengthening, flexibility, and balance, using props as assistance or to deepen our practice. I prefer laddering up methods, building up slowly into a challenge/peak pose. I teach a more mindful and alignment-based yoga, and encourage students to find sweetness and experience their versions of the pose in either challenging or simplest forms.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Michelle

Nana is a careful, considerate teacher. Moving consciously through sequences to make certain that her students don’t get injured. She has an excellent knowledge of anatomy & pays particular attention to building core strength which is essential in any yoga practice. Her calm gentle presence instils confidence when going through poses.
Read more

M
Michelle
Nana is a careful, considerate teacher. Moving consciously through sequences to make certain that her students don’t get injured. She has an excellent knowledge of anatomy & pays particular attention to building core strength which is essential in any yoga practice. Her calm gentle presence instils confidence when going through poses.
Saloshini

Nana is a remarkable, compassionate and talented yoga teacher. Her level of experience shines out in her skilled teachings and lessons with people who have compromised immunity, especially those with chronic illnesses and bone injury like myself.
Nana's teachings encompass total well being; it enriches the Mind-Body-Soul.

Read more

S
Saloshini
Nana is a remarkable, compassionate and talented yoga teacher. Her level of experience shines out in her skilled teachings and lessons with people who have compromised immunity, especially those with chronic illnesses and bone injury like myself.
Nana's teachings encompass total well being; it enriches the Mind-Body-Soul.
R

Reshika

Nana is a brilliant yoga guru ... She patiently eases your body,mind and soul into the most difficult asanas ... and I'm making peace with my body.
She doesn't hurry in her classes ... it's all about me finding my space and being comfortable in that space.
Read more

R
Reshika
Nana is a brilliant yoga guru ... She patiently eases your body,mind and soul into the most difficult asanas ... and I'm making peace with my body.
She doesn't hurry in her classes ... it's all about me finding my space and being comfortable in that space.
View more recommendations

Rates

Rate

78AED

Pack prices

5h: 335AED
10h: 559AED

free lessons

The first free lesson with Nana will allow you to get to know each other and clearly specify your needs for your next lessons.

online

78AED/h

Details

24hr cancellation policy applies. Cancellation without prior notice is charged for.

Qualified yoga teacher (500hr E-RYT) offering Beginners Yoga and Yoga flows in Westville, Durban

Lesson location

Recommended

About Nana

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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Qualified yoga teacher (500hr E-RYT) offering Beginners Yoga and Yoga flows in Westville, Durban

Lesson location

Recommended

About Nana

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Yoga teachers in Westville

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