Elsa - Hatha yoga teacher - Auderghem
Elsa - Hatha yoga teacher - Auderghem

Elsa's profile, diploma and contact details have been verified by our experts

Elsa

  • Rate 254AED
  • Response 24h
  • Students

    Number of students accompanied by Elsa since their arrival at Superprof

    4

    Number of students accompanied by Elsa since their arrival at Superprof

Elsa - Hatha yoga teacher - Auderghem
  • 5 (15 reviews)

254AED/hr

Contact
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga

Registered Yoga Teacher (200H + 85H), teaching Pre & Postnatal Yoga and Vinyasa / Hatha Flow classes in Brussels

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga

Lesson location

Super Prof

Elsa is one of our best Hatha yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Elsa

After practicing yoga (Hatha, Ashtanga, Acroyoga, Vinyasa, Yin Yoga) for 10 years in Ethiopia, England, Germany, Greece and Belgium, I decided to deepen my knowledge about the philosophy and benefits of yoga (postures, pranayamas, meditation, etc.) on the body and the mind by following a 200-hour Vinyasa Yoga Teacher Training in Brussels with Sarah Derasse.

In 2021, I continued specialising by completing a Pre & Postnatal Teacher Training with Alexandra Van Schaik, in order to accompany pregnant women and new mothers in the transition towards their new life in the smoothest way possible.

Yoga has allowed me to re-focus, better manage stress, feel more confident, and feel in harmony with my body. It is these benefits that what I want to share with my students.

See more

About the lesson

  • All Levels
  • English
  • German
  • Greek

All languages in which the lesson is available :

English

German

Greek

I teach all levels in French and/or English. I also teach classes specifically for pregnant women and mothers who have just recently given birth.
My teaching method is inspired by Vinyasa Yoga, which means that we smoothly transition through postures by following the rhythm of the breath.
I always start my classes with a short meditation session and breathing exercise, followed by a warm-up phase (incl. sitting postures and muscle strengthening exercises), and then I continue with a fluid sequence of dynamic postures (adapted to the level of the student and his/her physical condition) inspired by a specific theme shared at the start of the class (focus on a part of the body, an intention, etc.). I finish with a stretching phase, followed by a relaxation phase to (re) calm the body and mind.

See more

Rates

Rate

  • 254AED

Pack prices

  • 5h: 1,269AED
  • 10h: 2,539AED

Travel

  • + 10AED

online

  • 169AED/h

Details

A private class costs 40€/H. Cost per person for small group classes (max. 4 pple) is lower, depending on the number of participants.

Elsa's Video

Similar Hatha yoga teachers in Auderghem

  • Yogasolaman

    Ras Al-Khaimah & Online

    5 (5 reviews)
    • 120 AED/hr
    • 1st lesson free
  • Shine

    Dubai

    5 (8 reviews)
    • 125 AED/hr
    • 1st lesson free
  • Uttam

    Dubai & Online

    5 (3 reviews)
    • 250 AED/hr
    • 1st lesson free
  • Joanna

    Dubai & Online

    5 (1 reviews)
    • 150 AED/hr
    • 1st lesson free
  • Jess

    Dubai & Online

    New
    • 130 AED/hr
    • 1st lesson free
  • Tanya

    Ajman & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Tanya

    Dubai & Online

    5 (2 reviews)
    • 200 AED/hr
    • 1st lesson free
  • Maria

    Abu Dhabi & Online

    5 (2 reviews)
    • 129 AED/hr
    • 1st lesson free
  • Krupa

    Abu Dhabi & Online

    New
    • 120 AED/hr
    • 1st lesson free
  • Himani

    Dubai & Online

    New
    • 80 AED/hr
    • 1st lesson free
  • $hilpi

    Dubai & Online

    New
    • 80 AED/hr
    • 1st lesson free
  • Lou

    Dubai & Online

    New
    • 280 AED/hr
    • 1st lesson free
  • Aditi

    Dubai & Online

    New
    • 88 AED/hr
    • 1st lesson free
  • Prarthana

    Dubai & Online

    New
    • 75 AED/hr
    • 1st lesson free
  • Hema

    Dubai

    New
    • 300 AED/hr
    • 1st lesson free
  • Arun

    Dubai & Online

    New
    • 60 AED/hr
    • 1st lesson free
  • Zarith Linda

    Abu Dhabi & Online

    5 (1 reviews)
    • 100 AED/hr
    • 1st lesson free
  • Elizalde

    Dubai & Online

    New
    • 99 AED/hr
    • 1st lesson free
  • Justyna

    Ghiyathi & Online

    New
    • 200 AED/hr
    • 1st lesson free
  • Amar

    Fujairah & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • See Hatha yoga tutors