Meera - Yoga teacher - Toronto
1st lesson free
Meera - Yoga teacher - Toronto

Meera's profile, diploma and contact details have been verified by our experts

Meera

  • Rate 116AED
  • Response 6h
  • Students

    Number of students accompanied by Meera since their arrival at Superprof

    25

    Number of students accompanied by Meera since their arrival at Superprof

Meera - Yoga teacher - Toronto
  • 5 (20 reviews)

116AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Prenatal Yoga

E-RYT 200, RYT 500, YACEP Rishikesh, India certified hatha Yoga Teacher and registered with Yoga Alliance, canada. 15 years of experience in teaching Pranayama, Hatha Yoga and Meditation , prenatal yo

  • Yoga
  • Hatha yoga
  • Prenatal Yoga

Lesson location

Super Prof

Meera is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Meera

Unlock Your Inner Peace with a Seasoned Yoga Expert

Are you ready to embark on a transformative journey through yoga? With over 200 and 500 hours of intensive training from the heart of yoga, Rishikesh, India, I bring a wealth of experience and passion to every session. Since 2014, I've guided over 400 students, from vibrant 8-year-olds to wise 70-year-olds, in both intimate groups and personalized one-on-one settings.

What sets me apart? My expertise in geriatric chair yoga empowers older adults with gentle asanas and breathing exercises, boosting their confidence and vitality. I also specialize in yoga for special needs, including ADD and Autism, ensuring a supportive and adaptive practice for everyone. Expecting mothers can benefit from my prenatal yoga sessions, conveniently offered through webcam, providing comfort and strength during this special time.

Join me to experience personalized yoga that caters to your unique needs and goals. Let's embark on this journey together—book your lesson today and discover the transformative power of yoga!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Find Your Balance with Hatha Yoga

Are you ready to embark on a journey of self-discovery and tranquility? With over 5,020 hours of teaching experience, I offer a gentle and inclusive approach to Hatha Yoga, perfect for both beginners and intermediate students of all ages.

In my classes, you'll experience a harmonious blend of Pranayama, Asanas, Surya Namaskar, and Meditation (Yoga Nidra). These practices are designed to bring balance to your mind and body, while effectively reducing stress, anxiety, and depression.

Join me to unlock the transformative power of yoga. Book your lesson today and start your path to a more peaceful and centered life.

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Rates

Rate

  • 116AED

Pack prices

  • 5h: 581AED
  • 10h: 1,161AED

online

  • 116AED/h

free lessons

The first free lesson with Meera will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

Prenatal classes cad 60 cad / hr through webcam , geriatric / chair yoga 50 cad / hr through webcam

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