1st lesson free
Charlene
- Rate 140AED
- Response 1h
140AED/hr
Contact
1st lesson free
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
- Kripalu yoga
RYT 500 Certified Yoga Instructor For Stressed Professionals | Finding calm through mindful movement and alignment.
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
- Kripalu yoga
Lesson location
About Charlene
Spending 9 years guiding practice led me to combine mindfulness with structured physical movement. I hold an MA TESOL and RYT-500 certification, allowing me to bridge wellness and language learning for busy individuals. My approach focuses on ALIGNMENT AND POSTURE to ensure physical safety during vinyasa flow or hatha fundamentals.
Warm-up sequencing and yin yoga techniques are essential elements I offer to help students navigate daily tension. Beginner-safe inversions provide a sense of playful progress while sleep and wind-down routines support genuine rest. Each session ends with a relaxation and savasana, leaving the body grounded.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Physical exhaustion often prevents students from focusing on their mental health. My sessions target the body to release stored tension.
With 9 years of teaching, I rely on my Boston University background to build clear, intentional sequences. You deserve a space to breathe deeply. This practice integrates mindful awareness into every movement pattern.
Consider how these traditional fundamentals might improve your daily routine. Feel free to reach out to me for the trial lesson.
See more
Rates
Rate
- 140AED
Pack prices
- 5h: 700AED
- 10h: 1400AED
free lessons
The first free lesson with Charlene will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 140AED/h
Similar Yoga teachers in Kansas City
Vaishali
Dubai Marina & Online
- 60 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Carolina
Dubai & Online
- 111 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Deepthi
Dubai & Online
- 150 AED/hr
- 1st lesson free
-
See Yoga tutors
