Pratish - Yoga teacher - Ahmedabad
1st lesson free
Pratish - Yoga teacher - Ahmedabad

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

Pratish

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

  • Rate 57AED
  • Response 1h
  • Students

    Number of students accompanied by Pratish since their arrival at Superprof

    50+

    Number of students accompanied by Pratish since their arrival at Superprof

Pratish - Yoga teacher - Ahmedabad
  • 5 (108 reviews)

57AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

RYT-500 Certified Yoga Teacher | 13+ Years Experience | Personalised 1:1 Yoga for Back & Neck Pain, Stress & Wellness

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

About Pratish

Namaste! I’m Pratish, an RYT-500 certified yoga teacher with 13+ years of experience helping people make yoga a practical and sustainable part of everyday life.

I completed my 500-hour Yoga Teacher Training through The Yoga Institute at a certification camp held in Ahmedabad, India, and I am registered with Yoga Alliance as an RYT-500 teacher.

I teach personalised 1:1 yoga sessions for students from different backgrounds, age groups and countries. Rather than following the same routine with everyone, I consider your experience, comfort, current needs and personal goals when guiding your practice.

I particularly work with people looking to manage Back & Neck Pain, reduce stress, improve mobility, flexibility and posture, and support their overall physical and mental wellness.

My aim is to make yoga safe, practical and sustainable for everyday life—whether you are beginning your journey or looking to develop an established practice.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Each 60-minute 1:1 yoga session is taught around you—not around a fixed routine.

We begin by understanding how you are feeling and what you want from the practice. I then guide you through a suitable combination of yoga movement, postures, breathing and relaxation, adapting the pace, movement range, support and progression as you practise.

A typical session may include:

• Gentle preparation, mobility and stretching
• Yoga postures and, when appropriate, Surya Namaskar
• Breath awareness and rhythmic breathing
• Pranayama
• Meditation, mindfulness and relaxation

The emphasis is on clear guidance, comfortable progression and mindful practice. I demonstrate, observe and guide you throughout the session rather than simply giving you a sequence to follow.

Depending on your needs and goals, a session may focus more on movement, posture, strength, flexibility, breathing, relaxation or overall physical and mental wellness.

The goal is to help you develop a practical yoga practice that fits your life and that you can continue with confidence beyond the session.

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Rates

Rate

  • 57AED

Pack prices

  • 5h: 268AED
  • 10h: 536AED

free lessons

The first free lesson with Pratish will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 57AED/h

Details

MONTHLY PERSONALIZED PRACTICE
Weekly 3 Days — 12 classes/month: ₹17,000
Weekly 5 Days — 20 classes/month: ₹28,000

Pratish's Video

Find out more about Pratish

Find out more about Pratish

  • Tell us more about your subject. How did you develop an interest in this field?

    Yoga became an important part of my own life because I experienced how a consistent practice can support physical well-being, mental calmness and greater balance in daily life. This experience motivated me to study yoga more deeply and eventually make teaching it my profession.
  • What or who is the motivation behind you choosing to teach & why?

    My own experience with yoga showed me how valuable a consistent, well-guided practice can be for physical and mental well-being. I became fascinated by the depth of yoga and wanted to help others experience its practical benefits through personalized guidance.
  • How does your work help society?

    Through yoga, I help people develop practical practices that support stress management, mobility, strength, flexibility, relaxation and overall physical and mental wellness. I adapt the practice to each student's needs rather than following the same routine for everyone.
  • If you had to think of a role model for your work, who do you think of & why?

    If I had to choose a role model for my work as a yoga teacher, it would be Maharshi Patanjali. He is traditionally credited with compiling the Yoga Sutras, which provide a clear framework for understanding yoga as a path of physical well-being, mental balance, self-discipline, and inner growth.

    What inspires me most is that these teachings remain practical and timeless. They show that yoga is not only about physical postures, but also about breath awareness, mindfulness, emotional balance, and living with greater awareness in everyday life.
  • Tell us about your hobbies outside teaching.

    Outside of yoga, I enjoy reading books on self-growth and spirituality, listening to soothing music, and singing. I also love traveling to peaceful, remote places to connect with the beauty and serenity of nature. Spending time with my childhood friends brings me joy and helps me stay grounded.
  • Do you have an anecdote to tell us about your student or professional life?

    One of my students came to me experiencing significant stress and difficulty sleeping due to work pressure. Through regular online yoga practice, along with breathing and relaxation techniques, the student gradually experienced improvements in relaxation, sleep and daytime energy. Seeing this positive change was one of the most rewarding moments of my teaching journey and reinforced why I value personalized, consistent guidance.
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