Christopher - Fitness coach - Port Harcourt
Christopher - Fitness coach - Port Harcourt

The profile of Christopher and their contact details have been verified by our experts

Christopher

  • Rate 13AED
  • Response 1h
  • Students

    Number of students accompanied by Christopher since their arrival at Superprof

    2

    Number of students accompanied by Christopher since their arrival at Superprof

Christopher - Fitness coach - Port Harcourt
  • 5 (1 review)

13AED/hr

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  • Fitness
  • Aerobics

Skilled health and fitness coach, for all levels. Personalized methodology to meet individual need.

  • Fitness
  • Aerobics

Lesson location

About Christopher

My name is Christopher Glory, I'm a Nigerian and also a health and fitness coach. I'm currently an undergraduate o the university of Port Harcourt, where I study human Kinetics and Health Education.
I want to teach people who want to become physically fit and healthy, ways on how to go about them.
My method of teaching will be a simple but an effective way, which would produce the desired result.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Basic aerobic steps for daily exercise and weight loss.
Basic Health instructions for body fitness.
Nutrition required for a healthy body.
Simple exercises for body flexibility.
Lectures on ways to maintain optimum health and fitness.
Lectures on how to reduce the risk of obesity.

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Rates

Rate

  • 13AED

Pack prices

  • 5h: 67AED
  • 10h: 135AED

online

  • 13AED/h

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