Alexandre - Personal trainer - Sherbrooke
1st lesson free
Alexandre - Personal trainer - Sherbrooke

The profile of Alexandre and their contact details have been verified by our experts

Alexandre

  • Rate 65AED
  • Response 1h
Alexandre - Personal trainer - Sherbrooke

65AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body combat

Sport science student helping beginners train smarter, safer, and with more confidence in the gym. I also include nutritional advice.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body combat

Lesson location

About Alexandre

I’m a university student in sport science and currently studying
with the goal of becoming a physiotherapist. I spend a lot of time
learning how the body moves, trains, and recovers from injury. I
also train regularly in the gym and enjoy helping beginners feel more confident with exercise. I like keeping things simple and practical so people don’t feel overwhelmed. My goal is to help others build strength, move better, and stay healthy while enjoying the process.

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About the lesson

  • Beginner
  • Intermediate
  • Children
  • levels :

    Beginner

    Intermediate

    Children

  • French
  • English

All languages in which the lesson is available :

French

English

• I help beginners feel comfortable and confident with training.


• I keep coaching simple and practical, focusing on strength,

movement, and recovery.


• Each session starts with a short talk about your goals and

experience level.


• We work on exercises together with guidance on form, warm-

ups, and safe progressions.


• My style is relaxed, clear, and adapted to each person.


• Lessons are for beginners and active people from any sport

who want to get stronger and move better at their own pace.

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Rates

Rate

  • 65AED

Pack prices

  • 5h: 324AED
  • 10h: 648AED

online

  • 65AED/h

free lessons

The first free lesson with Alexandre will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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