Sports physiotherapist and health coach with international athlete experience helps adults move better, get stronger and build sustainable healthy habits online

I highly recommend Cosimo as a health coach. He helped me to feel healthy again; he created a plan with strength exercises and a nutritional plan. His knowledge is wide, and he has experience with top international athletes, and he studied with top international clubs such as Barcelona and Real Madrid.

Working with Cosimo has been a game-changer for my health and overall well-being. He takes a tailored, practical approach to fitness and lifestyle habits, focusing on long-term results rather than quick fixes. Highly knowledgeable, supportive, and attentive — I can’t recommend him enough!

Cosimo is knowledgeable, supportive and very easy to work with. He takes the time to understand your goals and adapts his advice to your lifestyle and current level. His background in physiotherapy and sports gives him a very strong understanding of movement, exercise and healthy habits, but he always explains things in a simple and practical way. I would definitely recommend him to anyone looking for personalised support to become more active and improve their overall wellbeing.

I started working with Cosimo after a period of lower back discomfort that had made me less active and less confident with exercise. He helped me gradually work on mobility, strength and movement through a personalised and progressive approach.

Over time, I felt stronger, more flexible and much more confident returning to regular physical activity. I really appreciated how carefully he adapted everything to my level and explained each step in a clear and practical way.

I highly recommend Cosimo as a health and wellbeing coach. What I appreciated most was his ability to listen carefully and adapt his approach to my individual needs rather than giving generic advice.

His background in physiotherapy and sports really shows in the way he explains movement, exercise, recovery and healthy habits in a clear and practical way. He is knowledgeable, supportive and easy to communicate with, and he always takes the time to explain why something may be useful rather than simply telling you what to do.

I particularly appreciated his holistic approach, combining exercise and mobility with lifestyle, recovery and long-term healthy habits. I would definitely recommend Cosimo to anyone looking for professional and personalised guidance to become more active, improve their physical wellbeing and build a healthier routine.