Karine

Rate 144AED
Response 1h

144AED/hr

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Muscle strengthening
Pilates
Postnatal Gym
Prenatal Gym

STOTT Pilates certified teacher - Matwork classes with and without props FR.ENG

Muscle strengthening
Pilates
Postnatal Gym
Prenatal Gym

Lesson location

- Online

About Karine

I have been a Pilates instructor for 10 years. I'm graduated in physiotherapy for 13 years.
I associate Pilates mat exercises with relaxation and stretching techniques.
I teach individually and collectively for a maximum of 3 people online.
Experience movement, strength an agility with this class !

About the lesson

My approach is very precise and intuitive at the same time.
I give you the keys to develop body listening and confidence.
I challenge you to make you progress quickly and surely.
I sometimes use accessories, and I can help you in the acquisition of your own material.

Rates

Rate

144AED

Pack prices

5h: 658AED
10h: 1,315AED

online

144AED/h

Details

24h Free cancelation.
If you cancel within 24h prior to the schedules class, 50% will be retained.

I offer 0h30 free trial class including 15' of interview + 15' of exercices.
You're welcome to join!

STOTT Pilates certified teacher - Matwork classes with and without props FR.ENG

Lesson location

About Karine

About the lesson

Rates

Rate

Pack prices

online

Details

Karine's Video

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Lesson location

About Karine

About the lesson

Rates

Rate

Pack prices

online

Details

Karine's Video

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A nasm certified personal trainer with a knowledge of exercise programming and technique instructions. i am here to transform you both physically and mentally!

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I am a qualified physiotherapist with 4+ years of experience, i have also worked with olympian athletes and am certified by world rugby association and australian strength and conditioning association

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