Strength, Mobility & Flexibility Coach with 6+ Years’ Experience in Personal Training and Yoga Teaching

I’ve known Rosie for a long time, and I can confidently say she’s one of the most compassionate and dedicated instructors I’ve worked with. She’s incredibly knowledgeable in both yoga and personal training, but what really makes her stand out is the level of care and attention she gives to every client.

I’ve attended many of her yoga classes, and no two sessions ever feel the same. She always goes the extra mile to create a unique experience… Whether that’s incorporating essential oils, ending with sound baths, or guiding people deeper into the meditative side of yoga rather than just the physical practice. Her classes feel thoughtful, calming, and genuinely restorative.

I’ve also trained with Rosie 1:1, and every session has been positive, motivating, and enjoyable. She creates an environment where you feel supported and encouraged, no matter your level. Despite her slight stature, she’s incredibly strong and leads by example in the best way possible.

I’d highly recommend Rosie to anyone looking for a knowledgeable, professional, and genuinely caring trainer.

Rosie is an incredible trainer and yoga teacher. Her explanations are always clear and easy to understand, and I love how functional and practical her sessions feel. She really listens to what you’re looking to achieve and adapts each session to suit your goals. I always come away feeling stronger, more balanced, and supported.