1st lesson free
Sofya's email address and phone number have been validated.
Sofya
- Rate 147AED
- Response 7h
-
Students1
Number of students accompanied by Sofya since their arrival at Superprof
Number of students accompanied by Sofya since their arrival at Superprof
147AED/hr
Contact
1st lesson free
- Personal training
Stretching and Mobility Instructor for all levels. Helping students improve flexibility, posture, mobility, and achieve their stretching goals through personalized training programs.
- Personal training
Lesson location
About Sofya
My name is Sofia. I have been a stretching and fitness instructor for 3 years in New York City, working in Brooklyn and Manhattan. I work with students of all levels and help them improve flexibility, posture, and mobility. My goal is to create safe, effective, and personalized training sessions that help people feel stronger, more confident, and more connected to their body.
See more
About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I conduct stretching and mobility lessons for all levels, focusing on safe and effective progress. Each session is personalized based on the student’s goals, whether it’s improving flexibility, posture, or overall body control. I guide students step by step, making sure they understand proper technique and feel comfortable throughout the training.
See more
Rates
Rate
- 147AED
Pack prices
- 5h: 735AED
- 10h: 1470AED
free lessons
The first free lesson with Sofya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 147AED/h
Similar Personal training teachers in New York
Bruno
Dubai & Online
- 200 AED/hr
- 1st lesson free
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 45 AED/hr
- 1st lesson free
MERT
Dubai & Online
- 75 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Connect
Dubai & Online
- 40 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 150 AED/hr
- 1st lesson free
Hatice
Dubai & Online
- 85 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Zack
Al Ain & Online
- 100 AED/hr
- 1st lesson free
Muhammed
Abu Dhabi & Online
- 50 AED/hr
- 1st lesson free
-
See Personal training tutors
