1st lesson free
Daniel's email address and phone number have been validated.
Daniel
- Rate 110AED
- Response 1h
110AED/hr
Contact
1st lesson free
- Weightlifting
Student in Kinesiology, Teaching Proper weightlifting, 9 years of experience, pain free
- Weightlifting
Lesson location
- Online
About Daniel
Hello, my name is Daniel Southasy. I'm currently a student of kinesiology and a certified personal trainer. I got into lifting about 9 years ago on my own and made a lot of mistakes throughout my fitness journey. I'm here to show and share my experience with lifting and the mistakes that I've personally grown through so that you don't. Trying new things can be scary, but with the right attitude and passion, anything is possible.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Rather than focusing on heavy weight, I encourage people to focus on form and ROM, when weight lifting, we focus on body building type of exercise, and gradually move up the weight as proper form is established. I focus on pain free tactics, we don't want to stunt your progress with pulled muscles, aching, etc. Looking for anyone who is starting in the gym, and is passionate about losing weight, growing physically and mentally.
See more
Rates
Rate
- 110AED
Pack prices
- 5h: 550AED
- 10h: 1100AED
free lessons
The first free lesson with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 110AED/h
Similar Weightlifting teachers in Redding
Rish
Sanger, United States & Online
- 180 AED/hr
Abhishek
Bengaluru, India & Online
- 57 AED/hr
Parameshwari
Coimbatore, India & Online
- 30 AED/hr
- 1st lesson free
Adrián
Úbeda, Spain & Online
- 144 AED/hr
- 1st lesson free
Juan david
Cali, Colombia & Online
- 68 AED/hr
- 1st lesson free
Joseph
Clarinda, United States & Online
- 110 AED/hr
- 1st lesson free
Rodrigo
Miami, United States & Online
- 73 AED/hr
- 1st lesson free
Steve
Los Angeles, United States & Online
- 184 AED/hr
- 1st lesson free
Manveer
Walsall, United Kingdom & Online
- 121 AED/hr
- 1st lesson free
Jatin
Troy, United States & Online
- 129 AED/hr
- 1st lesson free
Rachel
Waltham Abbey, United Kingdom & Online
- 97 AED/hr
- 1st lesson free
Nick
Dallas, United States & Online
- 184 AED/hr
- 1st lesson free
Fitnizy
New Delhi, India & Online
- 6 AED/hr
- 1st lesson free
Amanda
Tampa, United States & Online
- 257 AED/hr
- 1st lesson free
Mikka
Kota Kinabalu, Malaysia & Online
- 63 AED/hr
- 1st lesson free
Jude
New York, United States & Online
- 257 AED/hr
- 1st lesson free
Briggs
Rexburg, United States & Online
- 110 AED/hr
- 1st lesson free
Steven
Temecula, United States & Online
- 184 AED/hr
- 1st lesson free
Morgan
Epsom, United Kingdom & Online
- 218 AED/hr
- 1st lesson free
Simren
Fullerton, United States & Online
- 73 AED/hr
- 1st lesson free
-
See Weightlifting tutors
