Sunuut - Meditation tutor - Bloemfontein
1st lesson free
Sunuut - Meditation tutor - Bloemfontein

The profile of Sunuut and their contact details have been verified by our experts

Sunuut

  • Rate 22AED
  • Response 1h
Sunuut - Meditation tutor - Bloemfontein

22AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Art therapy

Take your one step closer to becoming a mindful maniac and being in full control of your emotions. Live in the here and the now.

  • Meditation
  • Relaxation
  • Art therapy

Lesson location

About Sunuut

I am a university student in South Africa who's living with anxiety. Due to financial constraints, I never attended therapy. Thus, the practice of mindfulness and meditation has been my go-to remedy. It has been a lifesaver for me for the last 4 years. I have attended mindfulness lessons, workshops, and read books. I do not want to gate-keep all this to myself, which is why I am starting this class.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

In our lessons, we will dive deeper into mindfulness & meditation. We will look at its significance on our lives and why you should start practicing mindfulness. We will have meditation sessions and employ mindfulness techniques and strategies to help one deal with anxiety, stress, and develop self-awareness and control.

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Rates

Rate

  • 22AED

Pack prices

  • 5h: 110AED
  • 10h: 220AED

online

  • 22AED/h

free lessons

The first free lesson with Sunuut will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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