Shubham

Rate 78AED
Response 1h

78AED/hr

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Nutrition
Weightloss
Meditation
Learning to eat well
Relaxation
Ayurveda

Teacher at private yog classes,Gives free meditation course with ashtang yog course?

Nutrition
Weightloss
Meditation
Learning to eat well
Relaxation
Ayurveda

Lesson location

- Online

About Shubham

I am yog trainer, we learneddiffernt type of asthanmg yog YAM,NIYAM,ASAN.PRANAYAM,PRTHYAHAR,DHARANA,DHYAN,SAMADHI also......? I have gain deep knowledge practically and therotiacally,gives information about different type of meditation like gaytri mantra meditation,omkar 60hz meditation,and also give about soul info...?

About the lesson

Classes incorporate three inter-related aspects of practice to support well-being: meditation or relaxation, to calm the mind; pranayama, or breath control, to calm/revitalize the nervous system; and asana, or poses, for strength and agility in the body,also as a practical approach to serving the needs of body, mind and spirit from day to day?

Teacher at private yog classes,Gives free meditation course with ashtang yog course?

Lesson location

About Shubham

About the lesson

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online

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About Shubham

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online

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