Valentina - Fitness coach - Medellín
Valentina - Fitness coach - Medellín

The profile of Valentina and their contact details have been verified by our experts

Valentina

  • Rate 44AED
  • Response 1h
Valentina - Fitness coach - Medellín

44AED/hr

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Unfortunately, this tutor is unavailable

  • Fitness
  • Gymnastics

Teacher of rhythmic gymnastics, I did Ballet for several years and currently a Kung fu and Tai chi martial artist. With this experience I understood the importance of flexibility for exercise, health

  • Fitness
  • Gymnastics

Lesson location

About Valentina

Hello! I am Valentina, I am 26 years old, I have practiced Ballet, Contemporary Dance, Rhythmic Gymnastics, Kung fu and Taichi. And I have had the opportunity to teach the last three, both to children and adults, I participated in international Kung fu events representing the country.
I am passionate about the search for wellness and health through movement, seeing the body and mind as a whole.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

We will work on stretching in an integral way, with exercises that will help improve joint mobility, muscle elasticity and also relaxation and breathing exercises that will facilitate the extension of the muscles. The ancient Chinese already said "you will be young as long as you are flexible"
Flexibility not only makes it easier to do other sports and activities as a powerful adjunct, but it also improves posture, decreases back pain, improves circulation and tones muscles.

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Rates

Rate

  • 44AED

Pack prices

  • 5h: 218AED
  • 10h: 436AED

online

  • 39AED/h

Travel

  • + 10,000AED

Details

40000

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