Hi! I’m Teri. I guide students in cultivating self-awareness and resilience through breath, movement, and authentic yoga practice on the mat and beyond.

Teri is a wonderful instructor. I started my prenatal yoga classes with her during my second trimester and that’s the best decision u have ever taken. She tailor makes each class based on our needs and ensures that we are comfortable throughout . Highly recommend her :)

She is just amazing ,she makes the sessions interesting,her instructions are very clear and and clean and also goes an extra mile to understand what we are comfortable with and makes sure she challenges us and pushes us to do better and go beyond our comfort zone.Enoying her sessions alot

Teri is a wonderful teacher, and is always open to customizing classes to specific needs. She also is super calm and friendly, and I always look forward to classes. One of the best yoga teachers I have practised with :)

Yoga with Teri is amazing. She's one of a kind teacher and her voice that guides us through the practice is very calming. It is obvious that yoga is incredible part of her life and after every class I feel more and more connceted to yoga as well.

Teri is an amazing teacher! She is very knowledgeable about the subject. She does a wonderful job of demonstrating and explaining the benefits behind the movements and breathing techniques. No matter what your abilities are she is able to adapt the movements to meet your comfort level. So glad I found her. Thank you so much, Teri!

Was lucky to experience one of the most relaxing , calm and yet mind-blowing yoga session with Teri.
Way to go !

Will definitely recommend her if you're looking for something to calm yourself down and starting your day with some happy hormones

Teri is an amazing yoga teacher . Her classes are very interactive and she understands clearly what is required for one's body be it flexibility or postural correction, etc. Would recommend anyone reading this review to try her classes. Kudos Teri!!!

I have been to so many different yoga classes but Teri has by far been the most experienced and patient teacher. She customises every flow, for every class keeping so many things in mind! She does not have a one size fits all approach but really understands your requirement. Her tips during the class really help you nail the posture and the correct stance. Unlimited thumbs up for Teri and her classes.

Amazing yoga experience by Teri! I was very comfortable doing yoga session even as a beginner. she explains and ask you if you have any previous injuries and plan the flows accordingly to your need.