1st lesson free
Sharda's profile, diploma and contact details have been verified by our experts
Sharda
- Rate 19AED
- Response 1h
19AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Traditional Yoga Instructor | 15 Years of Practice & Teaching | Prenatal • Postnatal • Senior Wellness * Yin Yoga
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Sharda
Namaste. I am Sharda Raja, a dedicated practitioner and teacher of traditional yoga with over 15 years of experience helping individuals cultivate physical well-being, mental balance, and lasting lifestyle transformation through authentic yogic practices.
I am an alumna of Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru, one of India's most respected institutions for yoga education and research. My teaching is rooted in the traditional principles of yoga, complemented by my expertise in Yin Yoga, enabling me to offer practices that range from energizing and restorative to deeply therapeutic, depending on each student's needs.
Over the past 15+ years, I have had the privilege of guiding more than 200 students on their yoga journey. Many began as complete beginners, while some have continued their practice to become certified yoga instructors themselves—a testament to the depth and sustainability of the learning experience.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Areas of Specialization
Traditional Yoga for overall health and wellbeing
Yin Yoga
Prenatal (Ante Natal) Yoga
Postnatal Recovery Yoga
Yoga for Senior Citizens
Yoga for Diabetes Management and Lifestyle Disorders
Therapeutic Yoga for individuals with specific health concerns
Yoga for Children, Young Adults and Working Professionals
See more
Rates
Rate
- 19AED
Pack prices
- 5h: 95AED
- 10h: 190AED
online
- 19AED/h
free lessons
The first free lesson with Sharda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Pune
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Prarthana
Dubai & Online
- 75 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
-
See Yoga tutors
