Lize's email address and phone number have been validated.
Lize
- Rate 41AED
- Response 1h
41AED/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
1 on 1 training, focusing on your needs and learn the right skills to make your body perform at its best.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Lize
I am a qualified exercise specialist, Posture specialist and PCES graduate (Pregnancy and Postpartum specialist). I am very passionate about the way the body operates and adapts to exercise. And love the fact that you can change the way the body works (bad form/ habits) with the right guidance, especially after an injury or giving birth.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on proper posture and getting the right muscles to do the job in all my sessions along with focusing on the clients goals and needs.
I also specialize in Pre- and Postnatal exercise & recovery to get the body moving at optimal level after giving birth.
Sessions can be done in English or Arikaans.
I do most of my sessions at my studio, but I am also willing to do sessions in the comfort of your home.
See more
Rates
Rate
- 41AED
Pack prices
- 5h: 205AED
- 10h: 410AED
online
- 41AED/h
Similar Personal training teachers in George
Bruno
Dubai & Online
- 200 AED/hr
- 1st lesson free
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 45 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
MERT
Dubai & Online
- 75 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 90 AED/hr
- 1st lesson free
Hatice
Dubai & Online
- 85 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Mohammed
Dubai & Online
- 100 AED/hr
- 1st lesson free
Marina
Dubai & Online
- 200 AED/hr
- 1st lesson free
Abdallah
Sharjah & Online
- 50 AED/hr
- 1st lesson free
-
See Personal training tutors
