1st lesson free
Alyssa's profile, diploma and contact details have been verified by our experts
Alyssa
- Rate 110AED
- Response 1h
110AED/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Aromatherapy
TRANCE (stretch and meditation course) This course teaches how to implement mindfulness and stretching into your day to day life. All the while you will learn how to meditate as well as breathing tech
- Meditation
- Relaxation
- Aromatherapy
Lesson location
About Alyssa
I am a certified Meditation practitioner and Massage therapist. I am also certified in aromatherapy, reiki, stretching, and chakra's. Prenatal/geriatric/hot stone/ and clinical massage as well as many other massage oriented certificates. I graduated in 2018 from Pinnacle Career Institute for massage. I completed my Meditation practitioner certification in 2020.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As mentioned in the title, you will learn stretches, mindfulness, and meditation. Stretching is vital to maintain as your age and stress progress; Pain, tightness, poor range of motion, and muscle spasms will begin to occur. I will teach you stretches that will target specific areas. Mindfulness is the practice of living in the present. Meditation is very versatile and there are many reasons for meditating. In this course you will be taught breath awareness meditation, Mantra meditation, zen meditation, progressive relaxation and/or pain management, body scan and Chakra meditation.
See more
Rates
Rate
- 110AED
Pack prices
- 5h: 551AED
- 10h: 1,102AED
online
- 110AED/h
free lessons
The first free lesson with Alyssa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Meditation teachers in Olathe
Divya
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
Neha
Dubai & Online
- 250 AED/hr
- 1st lesson free
Akhila
Ajman & Online
- 150 AED/hr
- 1st lesson free
Daniel
Vanves, France & Online
- 256 AED/hr
- 1st lesson free
Aayush
Indore, India & Online
- 38 AED/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 38 AED/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 342 AED/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 107 AED/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 38 AED/hr
- 1st lesson free
Sumita
Dehradun, India & Online
- 184 AED/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 598 AED/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 169 AED/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 8 AED/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 278 AED/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 171 AED/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 214 AED/hr
Aspasia
Los Angeles, United States & Online
- 184 AED/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 149 AED/hr
- 1st lesson free
Sofia
New York, United States & Online
- 323 AED/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 72 AED/hr
- 1st lesson free
-
See Meditation tutors
