1st lesson free
The profile of Shefali and their contact details have been verified by our experts
Shefali
- Rate 110AED
- Response 1h
110AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Transformative Yoga & Meditation Classes for All Ages | Specializing in Power Yoga, Kids Yoga & Longevity Yoga
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Shefali
I am Shefali Mehta, a certified yoga instructor with over 6 years of experience specializing in Power Yoga, Kids Yoga, therapeutic yoga, and guided meditation. Trained at Yog Power Studio, Mumbai, I hold multiple certifications including Yoga for Kids, Therapeutic Yoga, Peer Yoga, and a Dietitian course. My holistic and mindful approach nurtures the mind, body, and spirit. I offer personalized yoga sessions for all ages and fitness levels, focusing on strength, flexibility, stress relief, and longevity. A unique aspect of my coaching is providing customized vegetarian diet plans tailored to support your yoga practice and overall wellness goals. I am committed to helping you progress at your own pace with compassion and care.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized Yoga, Meditation & Nutrition for Your Wellness Journey
Ready to transform your body and mind with yoga and meditation designed just for you? I offer customized yoga sessions, guided meditation courses, and personalized nutrition plans to help you reach your wellness goals effectively.
My lessons focus on:
Building strength and flexibility through Power Yoga
Reducing stress and promoting mindfulness with meditation
Fun and engaging Yoga for Kids to nurture healthy habits early
Weight loss, body toning, and overall health improvement
Supporting longevity and healthy aging through gentle, restorative yoga
Enhancing vitality and mobility to help you live a longer, healthier life
Holistic support combining yoga, meditation practice, and tailored diet guidance
Together, we’ll create a plan that fits your lifestyle and track your progress to ensure lasting results.
See more
Rates
Rate
- 110AED
Pack prices
- 5h: 550AED
- 10h: 1100AED
free lessons
The first free lesson with Shefali will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 110AED/h
Similar Yoga teachers in Los Angeles
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Joanna
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Aarati
Dubai & Online
- 250 AED/hr
- 1st lesson free
Prarthana
Dubai & Online
- 75 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
-
See Yoga tutors
